Somatic Healing Event - Spinal Energetics and Breath Work
Schedule
Sat Feb 08 2025 at 02:30 pm to 04:00 pm
UTC-05:00Location
The Philosopher's House | Johnson City, TN
Join me for 90 minutes of resetting the nervous system, clearing the mind and getting ready for 2025. Focused on helping us release trauma and tension and build resilience as an individual and as a community. What to expect:
*Gentle movement supporting shifting from head to body awareness
* Somatic breath work rewiring the body’s nervous system and improving resiliency
*Spinal Energetics - accessing energy centers and encouraging expansion and release
*Organic movements and releases. Varying from intense releases to grounded relaxation
Just bring yourself in comfortable clothing everything else will be provided.
Cost is $50, and all are welcome. Take time for yourself to relax, restore, and renew as we journey together toward well-being. Spaces are limited, to create a more personalized experience so don’t wait to reserve your spot.
Art Credit: #irongroup
https://pixabay.com/users/irongroup-7636736/
Where is it happening?
The Philosopher's House, 117 W. Fairview Ave,Johnson City, Tennessee, United StatesEvent Location & Nearby Stays: