Somatic Fitness - Crack the Code to Calm

Name: Somatic Fitness - Crack the Code to Calm
Start: 2025-01-15T18:30:00-05:00
End: 2025-01-15T19:45:00-05:00
Location: 21 Culley St, Fitchburg, MA, United States, Massachusetts 01420

Schedule

Wed Jan 15 2025 at 06:30 pm to 07:45 pm

UTC-05:00

Location

21 Culley St, Fitchburg, MA, United States, Massachusetts 01420 | Fitchburg, MA

💆‍♀️ Release Stress, Restore Balance, Reclaim Your Calm 💆‍♂️
Are you ready to break free from the relentless cycle of stress and tension?
Join us for Somatic Fitness, a transformational 75-minute class designed to soothe your nervous system, unlock emotional freedom, and reconnect you with your inner calm.
Using cutting-edge mind-body techniques like HeartMath, Havening, EFT (Tapping), and breathwork, you’ll:
✅ Release stored tension and overwhelm
✅ Calm your mind and body through gentle somatic practices
✅ Build emotional resilience and a sense of safety
No experience is necessary—just bring yourself, a mat, and a willingness to unwind.
✨ Step into a space where stress melts away, and your body and mind are refreshed. ✨
📅 Reserve your spot today and start your journey to peace, balance, and empowerment.
🧘‍♀️ Your calm awaits—are you ready to feel the difference?