Somatic Breathwork with Suzette Sondag

Join us for a transformative Somatic Breathwork session guided by Suzette Sondag. This powerful modality helps release stored emotional stress from the body, restoring your natural state of peace and presence. Backed by science, Somatic Breathwork addresses the emotional roots of physical tension, pain, and imbalance—supporting true healing from the inside out.

✨ Deep emotional release✨ Greater mental clarity and relaxation✨ Relief from chronic tension and stress✨ A reset of your nervous system✨ Increased oxygenation and improved circulation✨ A stronger connection to your body’s wisdom

This experience supports:

• Oxygenation & Cellular Repair – Enhances energy and healing at a cellular level
• Nervous System Regulation – Activates the parasympathetic (rest & restore) state
• Chronic Stress Relief – Helps unwind long-held physical and emotional tension
• Improved Flexibility & Circulation – Promotes detox and mobility
• Mind-Body Awareness – Builds mindfulness and emotional intelligence

Suzette Sondag is certified in Somatic Release Breathwork and HeartMath. She brings wisdom from her personal healing journey to every session, holding compassionate space for others to reconnect with the body’s innate ability to heal through breath, presence, and heart-brain coherence.

No prior experience is necessary—just bring an open mind, a willingness to feel, and a desire to let go.

Host or Publisher Body & Brain Conroe