Somatic Breathwork Journey: Nervous System Reset & Trauma Release

Schedule

Fri Mar 13 2026 at 07:00 pm to 08:30 pm

UTC-06:00

Location

Balance Yoga Idaho | Meridian, ID

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Meridian, are you stuck in "Functional Freeze"? 🧊
If you feel like you’re constantly "on" but never truly rested, your nervous system might be stuck in a high-stress loop. Join Norm & Toni Poulsen, founders of SomaYama® Breath, for a powerful series of trauma-informed somatic healing journeys at Balance Yoga Idaho.
This is a physiological recalibration designed to bypass the thinking mind and target the Vagus Nerve to discharge stored stress and optimize your Vagal Tone. 🌬️✨
🗓️ Bi-Weekly Friday Night Series (7:00 PM - 8:30 PM):
Build consistency in your healing. Mark your calendars for our upcoming 2026 sessions:
February: 27th
March: 13th & 27th
April: 10th & 24th
May: 8th & 22nd
June: 5th & 19th
Why SomaYama® Somatic Breathwork?
Trauma-Informed: A safe, guided environment led by expert practitioners.
HSA/FSA Approved: We are an Approved Wellness provider—use your healthcare savings to invest in your healing.
Local Trust: Join a community with 40+ 5-star Google reviews.
Special Offer for Newcomers 🎁
First Time Only $20 (Regularly $35).
Use Promo Code: SomaYama20.
📍 Location: Balance Yoga Idaho | 3055 E Fairview Ave Unit 210, Meridian.
Note: We also have ongoing sessions in Nampa at Yoga Six and in Boise at Ignited Fitness. Ready for a deeper dive? We offer private 1-on-1 sessions with 50% OFF your first visit. Details on site.
Ready to breathe, feel, and heal?
🔗 Register at SomaYamaBREATH.com
#SomaticBreathwork #MeridianIdaho #NervousSystemReset #VagusNerve #TraumaHealing #TreasureValleyWellness #BalanceYoga #SomaYama #HSAAccepted
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Where is it happening?

Balance Yoga Idaho, Quik Wok Restaurant, 3055 E Fairview Ave, Meridian, ID 83642, United States

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