Somatic Breathwork class
Schedule
Thu Aug 28 2025 at 06:00 pm to 07:30 pm
UTC+01:00Location
Sage and Thyme | Lancaster, EN
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Are you ready to transform your emotional and physical well-being? Join us for our empowering Somatic Breathwork classes, where you can release tension, connect with your body, and rediscover your true self!Why Choose Somatic Breathwork?
- Release Stored Emotions: Tap into the power of your breath to release emotional blockages and promote healing.
- Enhance Mind-Body Connection: Cultivate a deeper awareness of your body and its sensations, fostering a sense of grounding and presence.
- Reduce Stress and Anxiety: Experience profound relaxation as you learn to regulate your nervous system and calm your mind.
- Boost Creativity and Clarity: Clear mental fog and unlock your creative potential through intentional breath patterns.
- Promote Overall Well-being: Enjoy the holistic benefits of breathwork, including improved mood, better sleep, and increased energy levels.
Whether you’re new to breathwork or have experience, our supportive community welcomes you!
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Where is it happening?
Sage and Thyme, Britannia Inn, Ullswater Road, Lancaster, LA1 3, United KingdomEvent Location & Nearby Stays:
