Somatic Breathwork & Therapeutic Sound Experience

Name: Somatic Breathwork & Therapeutic Sound Experience
Start: 2026-03-28T08:00:00+11:00
Location: The Stables

Schedule

Sat, 28 Mar, 2026 at 08:00 am

UTC+11:00

Location

The Stables | Murwillumbah, NS

𝐀 𝐒𝐨𝐦𝐚𝐭𝐢𝐜 𝐑𝐞𝐬𝐞𝐭 𝐟𝐨𝐫 𝐂𝐚𝐥𝐦, 𝐂𝐥𝐚𝐫𝐢𝐭𝐲 & 𝐑𝐞𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐢𝐨𝐧
Feeling the year gathering momentum… yet also sensing fatigue, inner friction or a loss of clarity?
When life moves quickly and the world feels loud, the body often asks for a moment of stillness to recalibrate.
As March draws to a close, many of us reach a natural turning point where intentions are set and movement has begun, yet the body may be asking for a pause before the next phase unfolds.
𝐉𝐨𝐢𝐧 𝐮𝐬 𝐟𝐨𝐫 𝐚 𝟐 𝐡𝐨𝐮𝐫 𝐞𝐯𝐞𝐧𝐢𝐧𝐠 𝐚𝐭 𝐓𝐡𝐞 𝐒𝐭𝐚𝐛𝐥𝐞𝐬, 𝐌𝐮𝐫𝐰𝐢𝐥𝐥𝐮𝐦𝐛𝐚𝐡,
𝐰𝐡𝐞𝐫𝐞 𝐒𝐨𝐦𝐚𝐭𝐢𝐜 𝐁𝐫𝐞𝐚𝐭𝐡𝐰𝐨𝐫𝐤 𝐚𝐧𝐝 𝐥𝐢𝐯𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜 𝐒𝐨𝐮𝐧𝐝 𝐰𝐞𝐚𝐯𝐞 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐭𝐨 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐲𝐨𝐮 𝐭𝐨 𝐫𝐞𝐚𝐥𝐢𝐠𝐧 𝐚𝐧𝐝 𝐫𝐞𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐜𝐥𝐚𝐫𝐢𝐭𝐲.
This experience offers space to pause, settle the nervous system and reconnect with your body’s wisdom.
As breath and sound move together, people often experience deep relaxation, emotional ease and renewed clarity, reconnecting with what matters before stepping forward again.
You don’t need to feel like you're falling apart to come.
Just ready for a reset.
🧡 𝐖𝐡𝐞𝐭𝐡𝐞𝐫 𝐲𝐨𝐮’𝐫𝐞 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐬𝐜𝐚𝐭𝐭𝐞𝐫𝐞𝐝, 𝐟𝐚𝐭𝐢𝐠𝐮𝐞𝐝, 𝐮𝐧𝐜𝐞𝐫𝐭𝐚𝐢𝐧, 𝐨𝐫 𝐬𝐢𝐦𝐩𝐥𝐲 𝐫𝐞𝐚𝐝𝐲 𝐭𝐨 𝐫𝐞𝐜𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐲𝐨𝐮𝐫 𝐢𝐧𝐧𝐞𝐫 𝐝𝐢𝐫𝐞𝐜𝐭𝐢𝐨𝐧, 𝐭𝐡𝐢𝐬 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐨𝐟𝐟𝐞𝐫𝐬 𝐚 𝐠𝐫𝐨𝐮𝐧𝐝𝐞𝐝, 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐯𝐞 𝐫𝐞𝐬𝐞𝐭.
🧡 𝐀𝐥𝐥 𝐠𝐞𝐧𝐝𝐞𝐫𝐬 𝐚𝐫𝐞 𝐰𝐚𝐫𝐦𝐥𝐲 𝐰𝐞𝐥𝐜𝐨𝐦𝐞𝐝.

✦ 𝐖𝐡𝐚𝐭 𝐘𝐨𝐮’𝐥𝐥 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞
• Guided Somatic Breathwork with Live Therapeutic Sound
• Deep relaxation and nervous system support
• Space for clarity and inner reconnection
• A calm, supportive environment to pause and reset

✦ 𝐒𝐨𝐦𝐚𝐭𝐢𝐜 𝐁𝐫𝐞𝐚𝐭𝐡𝐰𝐨𝐫𝐤 (𝐰𝐢𝐭𝐡 𝐓𝐚𝐧𝐢𝐚)
Somatic Breathwork invites awareness to move beyond the thinking mind and into the body’s deeper landscape of sensation, emotion and inner knowing. Through 𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬, 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 𝐛𝐫𝐞𝐚𝐭𝐡𝐢𝐧𝐠, the body is gently supported to soften protective holding patterns and reconnect with its natural rhythm and intelligence.
As the breath deepens, many people notice a settling of the nervous system, greater emotional ease and a renewed sense of clarity from within. Sensation, insight and felt understanding can arise organically, allowing what has been held or unfinished to integrate at a pace that feels safe and supported.
The practice is fully guided and experienced lying down in a calm, held environment, with live therapeutic sound supporting the space as you move through the breath.
𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐧𝐨 𝐫𝐢𝐠𝐡𝐭 𝐨𝐫 𝐰𝐫𝐨𝐧𝐠 𝐰𝐚𝐲 𝐭𝐨 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐭𝐡𝐞 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐞; 𝐲𝐨𝐮’𝐫𝐞 𝐚𝐥𝐰𝐚𝐲𝐬 𝐞𝐧𝐜𝐨𝐮𝐫𝐚𝐠𝐞𝐝 𝐭𝐨 𝐟𝐨𝐥𝐥𝐨𝐰 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐚𝐧𝐝 𝐦𝐨𝐯𝐞 𝐚𝐭 𝐚 𝐩𝐚𝐜𝐞 𝐭𝐡𝐚𝐭 𝐟𝐞𝐞𝐥𝐬 𝐜𝐨𝐦𝐟𝐨𝐫𝐭𝐚𝐛𝐥𝐞 𝐟𝐨𝐫 𝐲𝐨𝐮.
Many people come to their first session simply curious to explore the experience and the space is designed to feel safe, supportive and accessible for both newcomers and those familiar with breathwork.
Rather than effort or control, Somatic Breathwork works through presence and attunement, restoring connection with the body’s innate capacity to regulate, realign and guide the way forward.
✦ 𝐋𝐢𝐯𝐞 𝐓𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜 𝐒𝐨𝐮𝐧𝐝 (𝐰𝐢𝐭𝐡 𝐀𝐦𝐚𝐧𝐝𝐚)
Therapeutic Sound creates a rich sensory field that the body can feel as much as hear. Through intuitive voice, instruments and tonal resonance, sound gently supports the nervous system to settle, soften and open into deeper states of presence.
As you’re guided through Somatic Breathwork, the live soundscape responds to the breath and energy in the space, helping awareness drop out of the thinking mind and into the body’s felt experience. Many notice sensation, emotion and inner imagery becoming more vivid as breath and sound weave together.
This immersive sound field can support emotional integration and reconnection with inner wisdom, while also fostering a sense of safety, grounding and being held within the experience.
Rather than performing or directing, the sound meets you where you are, amplifying the body’s natural capacity to realign, restore and emerge.

✦ 𝐄𝐯𝐞𝐧𝐭 𝐃𝐞𝐭𝐚𝐢𝐥𝐬
▶︎ 𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝟐𝟖 𝐌𝐚𝐫𝐜𝐡⁣
▶︎ 𝟔.𝟎𝟎 𝐩𝐦 – 𝟖.𝟎𝟎 𝐩𝐦⁣
▶︎ 𝐒𝐭𝐚𝐛𝐥𝐞𝐬, 𝐌𝐮𝐫𝐰𝐢𝐥𝐥𝐮𝐦𝐛𝐚𝐡, 𝐍𝐒𝐖 𝟐𝟒𝟖𝟒⁣
⁣
▶︎ 𝐈𝐧𝐯𝐞𝐬𝐭𝐦𝐞𝐧𝐭:⁣ $𝟔𝟓
▶︎ 𝐁𝐨𝐨𝐤𝐢𝐧𝐠𝐬: www.taniaboyd.com/events
▶︎ 𝐎𝐧𝐥𝐲 𝟏𝟓 𝐬𝐩𝐚𝐜𝐞𝐬 𝐚𝐫𝐞 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐭𝐨 𝐤𝐞𝐞𝐩 𝐭𝐡𝐞 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐢𝐧𝐭𝐢𝐦𝐚𝐭𝐞 𝐚𝐧𝐝 𝐰𝐞𝐥𝐥 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐞𝐝.

✦ 𝐖𝐡𝐚𝐭 𝐓𝐨 𝐁𝐫𝐢𝐧𝐠
Please bring a yoga mat (or similar), a small pillow and blanket for comfort when lying down during the experience. Wear comfortable clothing and bring warm layers and socks in case you need them. You may also like to bring a water bottle and a journal.

✦ 𝐓𝐡𝐢𝐬 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐈𝐬 𝐅𝐨𝐫 𝐘𝐨𝐮 𝐈𝐟
🌱 You’re feeling the pressure of goals or expectations and need space to recalibrate
🌱 You’ve lost clarity or direction and want to reconnect with your inner knowing
🌱 You’re experiencing fatigue, overwhelm or inner friction despite moving forward
🌱 You sense something within you is ready to integrate or shift
🌱 You’re navigating change, growth or transition this year
🌱 You want your actions to arise from intuition and embodied wisdom
🌱 You’re drawn to breathwork, sound or somatic healing spaces
🌱 You simply need space to pause, reset and reconnect
🌱 You’re feeling ungrounded in a fast-moving or chaotic world

✦ 𝐘𝐨𝐮𝐫 𝐆𝐮𝐢𝐝𝐞𝐬
𝐓𝐚𝐧𝐢𝐚 𝐁𝐨𝐲𝐝 | 𝐓𝐡𝐞 𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 𝐏𝐚𝐭𝐡
Tania is a trauma-informed Somatic Breathwork and Mindbody Practitioner, Holistic Counsellor and Yoga Teacher devoted to supporting embodied alignment for clarity and meaningful change. Her work is grounded, body-led and nervous system aware, gently guiding emotional unwinding, regulation and deeper self-connection.
Through breath, somatic awareness and presence based guidance, she creates experiences that feel safe, accessible and deeply nourishing. Tania offers private 1:1 sessions in person and online and facilitates regular events across the Northern Rivers.
𝐀𝐦𝐚𝐧𝐝𝐚 𝐕𝐚𝐬𝐭𝐚𝐠 | 𝐎𝐫𝐠𝐚𝐧𝐢𝐜 𝐒𝐨𝐮𝐧𝐝 𝐉𝐨𝐮𝐫𝐧𝐞𝐲𝐬
Amanda is a certified sound healing practitioner, holistic counsellor, and intuitive guide devoted to creating spaces of deep restoration and alignment. Through the artful weaving of voice, sacred instruments and intentional silence, she crafts immersive soundscapes that gently support balance across mind, body and soul.
With a trauma-informed and compassionate approach, Amanda works intuitively with frequency and energy, attuning to the needs of each individual and group. Her sessions are both grounded and expansive, offering a sanctuary where clarity, harmony and subtle transformation can naturally unfold.

✦ 𝐖𝐨𝐫𝐝𝐬 𝐅𝐫𝐨𝐦 𝐏𝐚𝐬𝐭 𝐏𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐧𝐭𝐬
“𝘛𝘩𝘦 𝘣𝘳𝘦𝘢𝘵𝘩 𝘢𝘯𝘥 𝘴𝘰𝘶𝘯𝘥 𝘴𝘦𝘴𝘴𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘛𝘢𝘯𝘪𝘢 𝘢𝘯𝘥 𝘈𝘮𝘢𝘯𝘥𝘢 𝘸𝘢𝘴 𝘢𝘯 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘦 𝘴𝘺𝘯𝘦𝘳𝘨𝘺 𝘰𝘧 𝘵𝘸𝘰 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 𝘮𝘰𝘥𝘢𝘭𝘪𝘵𝘪𝘦𝘴. 𝘐 𝘧𝘦𝘭𝘵 𝘥𝘦𝘦𝘱𝘭𝘺 𝘴𝘢𝘧𝘦 𝘵𝘰 𝘥𝘳𝘰𝘱 𝘪𝘯 𝘢𝘯𝘥 𝘵𝘳𝘶𝘴𝘵 𝘵𝘩𝘦 𝘱𝘳𝘰𝘤𝘦𝘴𝘴. 𝘛𝘩𝘦 𝘭𝘪𝘷𝘦 𝘴𝘰𝘶𝘯𝘥 𝘱𝘢𝘪𝘳𝘦𝘥 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭𝘭𝘺 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦 𝘣𝘳𝘦𝘢𝘵𝘩𝘸𝘰𝘳𝘬, 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘭𝘦𝘧𝘵 𝘮𝘦 𝘸𝘪𝘵𝘩 𝘢 𝘭𝘢𝘴𝘵𝘪𝘯𝘨 𝘴𝘦𝘯𝘴𝘦 𝘰𝘧 𝘱𝘦𝘢𝘤𝘦 𝘢𝘯𝘥 𝘥𝘦𝘱𝘵𝘩. 𝘏𝘪𝘨𝘩𝘭𝘺 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥.” 𝘋𝘢𝘯𝘪
"𝘈𝘵𝘵𝘦𝘯𝘥𝘪𝘯𝘨 𝘵𝘩𝘦 𝘣𝘳𝘦𝘢𝘵𝘩 𝘢𝘯𝘥 𝘴𝘰𝘶𝘯𝘥 𝘸𝘰𝘳𝘬𝘴𝘩𝘰𝘱 𝘸𝘪𝘵𝘩 𝘛𝘢𝘯𝘪𝘢 𝘢𝘯𝘥 𝘈𝘮𝘢𝘯𝘥𝘢 𝘸𝘢𝘴 𝘵𝘳𝘶𝘭𝘺 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘷𝘦. 𝘛𝘩𝘦𝘺 𝘤𝘳𝘦𝘢𝘵𝘦𝘥 𝘢 𝘱𝘰𝘸𝘦𝘳𝘧𝘶𝘭 𝘺𝘦𝘵 𝘴𝘢𝘧𝘦 𝘴𝘱𝘢𝘤𝘦, 𝘢𝘯𝘥 𝘵𝘩𝘦𝘪𝘳 𝘦𝘹𝘱𝘦𝘳𝘵 𝘨𝘶𝘪𝘥𝘢𝘯𝘤𝘦 𝘭𝘦𝘥 𝘵𝘰 𝘥𝘦𝘦𝘱 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘢𝘯𝘥 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘪𝘰𝘯 𝘪𝘯 𝘢 𝘴𝘩𝘰𝘳𝘵 𝘵𝘪𝘮𝘦. 𝘐’𝘮 𝘪𝘯𝘤𝘳𝘦𝘥𝘪𝘣𝘭𝘺 𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭 𝘢𝘯𝘥 𝘩𝘪𝘨𝘩𝘭𝘺 𝘳𝘦𝘤𝘰𝘮𝘮𝘦𝘯𝘥 𝘵𝘩𝘦 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦." 𝘑𝘰𝘯
"𝘞𝘩𝘢𝘵 𝘢 𝘣𝘦𝘢𝘶𝘵𝘪𝘧𝘶𝘭 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘺𝘰𝘶𝘳 𝘰𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘸𝘢𝘴! 𝘐 𝘭𝘰𝘷𝘦 𝘺𝘰𝘶𝘳 𝘚𝘰𝘮𝘢𝘵𝘪𝘤 𝘉𝘳𝘦𝘢𝘵𝘩𝘸𝘰𝘳𝘬 𝘛𝘢𝘯𝘪𝘢 𝘢𝘯𝘥 𝘵𝘩𝘦 𝘢𝘥𝘥𝘪𝘵𝘪𝘰𝘯 𝘰𝘧 𝘈𝘮𝘢𝘯𝘥𝘢’𝘴 𝘨𝘰𝘳𝘨𝘦𝘰𝘶𝘴 𝘭𝘪𝘷𝘦 𝘴𝘰𝘶𝘯𝘥 𝘤𝘳𝘦𝘢𝘵𝘪𝘰𝘯 𝘵𝘰𝘰𝘬 𝘪𝘵 𝘵𝘰 𝘵𝘩𝘦 𝘯𝘦𝘹𝘵 𝘭𝘦𝘷𝘦𝘭. 𝘋𝘦𝘭𝘪𝘤𝘪𝘰𝘶𝘴𝘭𝘺 𝘥𝘦𝘦𝘱 𝘢𝘯𝘥 𝘨𝘭𝘰𝘳𝘪𝘰𝘶𝘴! 𝘛𝘩𝘦 𝘴𝘰𝘶𝘯𝘥𝘴 𝘸𝘦𝘳𝘦 𝘴𝘰 𝘱𝘦𝘳𝘧𝘦𝘤𝘵 𝘧𝘰𝘳 𝘸𝘩𝘢𝘵 𝘸𝘢𝘴 𝘨𝘰𝘪𝘯𝘨 𝘰𝘯 𝘧𝘰𝘳 𝘮𝘦 𝘢𝘯𝘥 𝘩𝘦𝘭𝘱𝘦𝘥 𝘮𝘦 𝘮𝘰𝘷𝘦 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘮𝘺 𝘣𝘳𝘦𝘢𝘵𝘩 𝘸𝘪𝘵𝘩 𝘦𝘷𝘦𝘯 𝘮𝘰𝘳𝘦 𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴 𝘢𝘯𝘥 𝘧𝘭𝘰𝘸." 𝘔𝘪𝘤𝘩𝘦𝘭𝘭𝘦⁣⁣

🧡 𝐓𝐡𝐢𝐬 𝟐 𝐡𝐨𝐮𝐫 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 𝐨𝐟𝐟𝐞𝐫𝐬 𝐚 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥 𝐩𝐚𝐮𝐬𝐞 𝐩𝐨𝐢𝐧𝐭 𝐰𝐢𝐭𝐡𝐢𝐧 𝐭𝐡𝐞 𝐲𝐞𝐚𝐫’𝐬 𝐮𝐧𝐟𝐨𝐥𝐝𝐢𝐧𝐠, 𝐬𝐮𝐩𝐩𝐨𝐫𝐭𝐢𝐧𝐠 𝐲𝐨𝐮 𝐭𝐨 𝐫𝐞𝐚𝐥𝐢𝐠𝐧 𝐰𝐢𝐭𝐡𝐢𝐧 𝐚𝐧𝐝 𝐞𝐦𝐞𝐫𝐠𝐞 𝐰𝐢𝐭𝐡 𝐫𝐞𝐧𝐞𝐰𝐞𝐝 𝐜𝐥𝐚𝐫𝐢𝐭𝐲, 𝐞𝐧𝐞𝐫𝐠𝐲 𝐚𝐧𝐝 𝐭𝐫𝐮𝐬𝐭 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐩𝐚𝐭𝐡.
For bookings or questions please visit www.taniaboyd.com/events or reach out anytime.
Tania & Amanda 🌿