Somatic Breathwork & Sound Bath Journey - July

Join Karla Michelle for an evening of deep transformation and healing. In this 90-minute trauma-informed somatic breathwork journey, you'll journey inward, soften the mind, and reconnect with the body, making space for clarity and intuition to guide you.
This guided session combines conscious connected breathing and somatic practices to support the body in releasing what it's been holding, while inviting a deeper sense of presence and helping access higher states of consciousness. We'll close the journey with a restorative sound bath to guide you deeper into your experience.
This is a journey back home, to your body, your heart, and your innate nature. A space where you can remember, feel, and reclaim all that you are.
Bring: water and anything that helps you feel cozy
Optional: journal + pen for reflection and integration
Optional: a meaningful item for the altar
No prior experience is required. Please note this session does require you to be lying down, and is not recommended if you are pregnant, have a history of epilepsy, or cardiovascular conditions.
Saturday, July 11
7-8:30 PM
$55/person