Somatic Breathing
Schedule
Sat Nov 23 2024 at 11:00 am to 12:15 pm
UTC-06:00Location
N89W16800 Appleton Ave, Menomonee Falls, WI, United States, Wisconsin 53051 | Menomonee Falls, WI
This is a layered Thanksgiving class with journaling that focuses on familial ties, tradition, and decompression before the holiday.
It’s time you discover the healing power that’s already within you. Learn breath techniques to reduce stress and anxiety, conquer limiting beliefs, release stories that no longer serve you, process trauma, gain emotional clarity, reconnect with yourself, deepen your spirituality, and so much more. This session is typically done lying down on your mat. Feel free to bring a pen/journal and wear layered clothing for warmth. Blankets and bolsters will be provided for your comfort. We will take up to 10 participants for this special class, please sign up soon.$30
Where is it happening?
N89W16800 Appleton Ave, Menomonee Falls, WI, United States, Wisconsin 53051Event Location & Nearby Stays: