Somatic Breathe & Water Release: Saturday, August 29th @11am
About this Event
Hello friends,
It is truly a gift and a birthrite to every human to be able to find safety inside themselves.
What an honor it is to partner with you on your journey to healing your nervous system!
Breathwork is the foundation to creating a safe environment in your body. The key to trust and connection.
And.. water is the perfect place to integrate the wisdom you gain from your breath practice.
During our time together, We'll begin with introductions and intention setting along with a refreshing smoothie :)
Our first order of business is our breath practice, where you'll be guided by Kim Quezada, Licensed Marriage & Family Therapist, certified clinical & integrative trauma professional, and a certified breathwork facilitator.
Next we'll pause for lunch, and come together for group reflection.
Lastly, but not least :) We'll finish up the day with some co-regulation in the warm pool.
Kimmie Ureta, WRT Water Release Therapy® Practitioner, Holistic Pain Relief Specialist, will teach you a heart warming, compassionate aquatic bodywork technique, inspired by Watsu.
You'll be partnered with another lovely human for this portion :)
There will be leg floats provided, as you support your person in the water, you'll feel a deep connection to the other person. Whether you know them or not. It's an innate love that comes through when you see how sweet their face looks in your arms.
Finding compassion and care for yourself at the beginning of the day, and then being able to mirror that feeling to another.. ohh so special.
Its the stuff that makes life so sweet.
You'll feel so blessed to have gained this type of peace, that you can now call upon anytime.
-FAQ's-
Contraindications:
• Cardiovascular problems (e.g., uncontrolled high blood pressure, history of heart attack or strokes, irregular heartbeat)
• History of aneurysms
• Glaucoma or detached retina
• Epilepsy or history of seizures
• Severe mental illness (e.g., schizophrenia, bipolar disorder, psychosis, past suicide attempts)
• Recent surgery (within the last 3 months)
• Currently pregnant
• Osteoporosis or recent fractures/physical injuries
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We're so looking forward to our time together!
What to bring:
Bathing suit
towel
water bottle
Journal and pen
Warm water wishes & one breath at a time,
Kim and Kimmie
for questions, you can text 760-646-3140
ps, when you arrive, there is a side gate to the left of the garage that leads to the backyard retreat area :)
there will be a link to the waiver in your confirmation email <3
Where is it happening?
Event Location & Nearby Stays:
USD 200.00
