Somatic Bellydance

Name: Somatic Bellydance
Start: 2025-12-07T18:30:00+00:00
End: 2025-12-07T20:30:00+00:00
Location: Self-Retreat Studio

Schedule

Sun Dec 07 2025 at 06:30 pm to 08:30 pm

UTC+00:00

Location

Self-Retreat Studio | London, EN

A holistic approach to dancing, Integrating belly dance style of movement to a more empowered version of your self expression.
About this Event

This is the podcast episode link explaining the class structure in more details<3

https://open.spotify.com/episode/5ivdAAOBYPNMopYBZ4auTG?si=34757fe0796d4c33

Agenda
Grounding and Setting intentions
Guided Journaling prompts
Calling in SOMATIC PRACTICE
Releasing SOMATIC PRACTICE
Playfulness SOMATIC PRACTICE
Belly dance inspired combinations
Choreography for Dance circle
Integration meditation