SomaLab® w/ Yogic Practices, open community class

Name: SomaLab® w/ Yogic Practices, open community class
Start: 2025-06-22T10:00:00+02:00
End: 2025-06-26T10:30:00+02:00
Location: Motore 592, Contemporary Art Space

Schedule

Sun, 22 Jun, 2025 at 10:00 am to Thu, 26 Jun, 2025 at 10:30 am

UTC+02:00

Location

Motore 592, Contemporary Art Space | Lucca, TO

SomaLab® w/ Yogic Practices with Liz Shea (@lizshea29)
📅 June 22-26 | 10,00-11,30
€20/class
We are thrilled to welcome back Liz Shea, who returns to DI to teach morning mind/body prep, designed to ready the dancer to fully physically and mentally engage in each day’s rigorous programming. Delving into her self-developed somatic system, SomaLab®, and incorporating yogic practices, Liz will offer a range of warm-up and priming practices that will restore energy and fluidity to the body and encourage the flexible nervous system. Movers will find themselves open, energized, connected, and ready for the day.
Check out the full workshop description on our website via the link in bio. DM or email us at [email protected] with any questions!
💥Individual workshop sign-ups are now available. To register, fill out the “Apply Now” form, toggle “Individual Workshop,” and add the name of the workshop/s you’d like to join.