SomaHut 2025 - Eszter Gál - WORKSHOP - Unleashing momentum
Schedule
Sat, 22 Nov, 2025 at 10:30 am to Sun, 23 Nov, 2025 at 03:00 pm
UTC+01:00Location
Zagrebački plesni centar / Zagreb Dance Center | Zagreb, GZ
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***English below***SomaHut 2025 | 𝐄𝐬𝐳𝐭𝐞𝐫 𝐆𝐚́𝐥 | 𝐔𝐧𝐥𝐞𝐚𝐬𝐡𝐢𝐧𝐠 𝐦𝐨𝐦𝐞𝐧𝐭𝐮𝐦 – 𝐤𝐮𝐥𝐭𝐢𝐯𝐢𝐫𝐚𝐧𝐣𝐞 𝐨𝐩𝐮𝐬̌𝐭𝐚𝐧𝐣𝐚 𝐮 𝐩𝐥𝐞𝐬𝐚𝐧𝐣𝐮 𝐤𝐨𝐧𝐭𝐚𝐤𝐭𝐧𝐞 𝐢𝐦𝐩𝐫𝐨𝐯𝐢𝐳𝐚𝐜𝐢𝐣𝐞 | 𝐫𝐚𝐝𝐢𝐨𝐧𝐢𝐜𝐚
📍Zagrebački plesni centar, Ilica 10, Zagreb
📅22. – 23. studenog 2025.
1. subota, 22. studenog 10.30 — 16.30 sati (pauza 13-14)
2. nedjelja, 23. studenog 10.30 — 15 sati (pauza 13-13.30)
Radionica je otvorena za sve zainteresirane, bez obzira na prethodno iskustvo. 𝐏𝐫𝐢𝐣𝐚𝐯𝐞 𝐧𝐚: [email protected]
‘U prijedlogu sadržaja ove radionice oslanjat ću se na tehniku Skinner Releasing* kao i na više od 25 godina iskustva poučavanja i plesanja improvizacije, uključujući kontaktnu improvizaciju. Svaki sat započet ćemo ‘uštimavanjem sa samima sobom’ (fine tuning) koje će nas voditi ka prakticiranju vještina kontakta da bismo potom ušli u vođeni ili otvoreni zajednički ples kroz koji ćemo produbiti iskustvo. Znatiželja u istraživanju čuda 'o(t)puštanja’, (release work) bit će vodič za jasne, specifične, a možda i energične plesove.'
Materijal će uključivati:
- svjesnost kroz opuštanje – gipkost i autonomiju; rad na volumenu prsnog koša,artikulaciji kralježnice, slobodi nogu, istraživanju pokreta ruku, osvještavanju centra
- istraživanje puta od svjesnog dodira do pokreta
- otvaranje, stvaranje, ulazak u, kretanje kroz i bivanje u prostoru
- ples s vještinama poput dezorijentacije, padanja, letenja, sigurnog slijetanja
* 𝐒𝐤𝐢𝐧𝐧𝐞𝐫 𝐫𝐞𝐥𝐞𝐚𝐬𝐢𝐧𝐠 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞 je somatska plesna tehnika koju je razvila Joan Skinner. Koristi rad na podu (floor work) vođen slikama, grafičke prikaze i studiju pokreta s ciljem ublažavanja napetosti te podržavanja lakoće u kretanju, meko ispreplićući i integrirajući rad na tehnici i kreativni proces.
** 𝐊𝐨𝐧𝐭𝐚𝐤𝐭𝐧𝐚 𝐢𝐦𝐩𝐫𝐨𝐯𝐢𝐳𝐚𝐜𝐢𝐣𝐚 je plesni oblik u kontinuiranom nastajanju koji podrazumijeva fizički kontakt dva ili više tijela uz istovremeno obraćanje pozornosti na dodir, davanje i primanje težine. Improvizacijski aspekt susreće se s fizičkim datostima poput gravitacije i centrifugalne sile. Otjelovljeno znanje o anatomiji može proširiti raspon pokreta. Pažnja na detalje i oslanjanje na podršku jednog ili više partnera nudi jedinstvene mogućnosti kretanja.
𝐄𝐬𝐳𝐭𝐞𝐫 𝐆𝐚́𝐥 je plesačica, registirana edukatorica somatskog pokreta (MSME/T) istraživačica i certificirana učiteljica Skinner Releasing Technique. Predaje somatske tehnike, kontaktnu improvizaciju, kompoziciju, improvizaciju i izvedbenu praksu više od 30 godina. Su-osnivačica je i predavačica u programu SODA (Somatic Dialogues Academy) u Budimpešti.
Kao pedagoginja, koreografkinja i izvođačica surađuje s Tánceániom, inkluzivnom plesnom kompanijom. Na njezin umjetnički rad i metodu poučavanja utjecali su: Eva Karczag, Mary Overlie, Yoshiko Chuma, Mark Tompkins, Keith Hennessy, Stephanie Skura, Martin Keogh, Nita Little, Nina Martin, Benoit Lachambre i Peter Pleyer. Godine 2020. pridružuje se Cranky Bodies kompaniji. Kao dio doktorskog studija istražuje mađarsko nasljeđe kontaktne improvizacije.
Kotizacija za sudjelovanje na radionici iznosi 𝟏𝟐𝟎 𝐞𝐮𝐫𝐚, 𝐚 𝐬 𝐩𝐨𝐩𝐮𝐬𝐭𝐨𝐦 𝐳𝐚 𝐫𝐚𝐧𝐮 𝐫𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐜𝐢𝐣𝐮 𝟏𝟎𝟎 𝐞𝐮𝐫𝐚.
Iznos kotizacije za nezaposlene, učenike, studente, umirovljenike je 90 eura, a s popustom za ranu registraciju 70 eura.
𝑃𝑜𝑝𝑢𝑠𝑡 𝑧𝑎 𝑟𝑎𝑛𝑢 𝑟𝑒𝑔𝑖𝑠𝑡𝑟𝑎𝑐𝑖𝑗𝑢 𝑣𝑟𝑖𝑗𝑒𝑑𝑖 𝑧𝑎 𝑝𝑟𝑖𝑗𝑎𝑣𝑒 𝑖 𝑢𝑝𝑙𝑎𝑡𝑒 𝑑𝑜 7.11.
Ukoliko je iznos ograničavajući faktor za vaše sudjelovanje, pišite nam. Određeni broj mjesta osiguran je za osobe suočene s fizičkim i/ili ekonomskim izazovima.
***𝐄𝐍𝐆***
SomaHut 2025 | 𝐄𝐬𝐳𝐭𝐞𝐫 𝐆𝐚́𝐥 | 𝐔𝐧𝐥𝐞𝐚𝐬𝐡𝐢𝐧𝐠 𝐦𝐨𝐦𝐞𝐧𝐭𝐮𝐦 – 𝐜𝐮𝐥𝐭𝐢𝐯𝐚𝐭𝐢𝐧𝐠 𝐫𝐞𝐥𝐞𝐚𝐬𝐢𝐧𝐠 𝐢𝐧 𝐝𝐚𝐧𝐜𝐢𝐧𝐠 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐈𝐦𝐩𝐫𝐨𝐯𝐢𝐬𝐚𝐭𝐢𝐨𝐧 |𝐖𝐎𝐑𝐊𝐒𝐇𝐎𝐏
📍 Zagreb Dance Centre, Ilica 10, Zagreb
🗓️ 22– 23 November 2025
- Saturday, 22 Nov 10.30 — 16.30 h (break 13-14)
- Sunday, 23 Nov 10.30 — 15 h (break 13-13.30)
Workshop is open to everyone who is interested, regardless of their previous experience. 𝐀𝐩𝐩𝐥𝐲 𝐭𝐨: [email protected]
‘In this workshop I will draw material from the Skinner Releasing Technique* and from the experience of teaching and performing improvisation, including Contact Improvisation for more than 25 years. Each session will begin with a fine tuning to the whole self-leading into practicing contact skills, then we will enter guided and/or open dancing to deepen and cultivate the experience. The curiosity of researching the wonder of the releasing work can be a guide for clear, specific and perhaps energetic dances.’
The material will include:
- awareness through releasing: suppleness and autonomy; the volume of the ribcage, articulating the spine, freeing the legs, exploring the arms; finding the center
- exploring attentive touch into moving
- opening, creating, entering, moving into and being in space
- dancing with skills such as disorientation, falling, moving into the air, landing with safety
The workshop is open for all levels.
* 𝐓𝐡𝐞 𝐒𝐤𝐢𝐧𝐧𝐞𝐫 𝐑𝐞𝐥𝐞𝐚𝐬𝐢𝐧𝐠 𝐓𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞 is a somatic dance technique, developed by Joan Skinner, that utilizes image-guided floor work, partner graphics and movement studies to ease tension and promote an effortless kind of moving. The technique smoothly integrates technical growth with creative process.
** 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐈𝐦𝐩𝐫𝐨𝐯𝐢𝐬𝐚𝐭𝐢𝐨𝐧 is an evolving dance form, where two or more bodies move in physical contact while paying attention to sensations of touch and weight. The improvisational aspect of the form in conjunction with physical conditions such as gravity and centrifugal force, and the embodied knowledge of the anatomy of the human skeleton can expand the range of motion and creation. Attention to details and the commitment to a co-dependence on one or more partners can offer unique movement possibilities.
𝐄𝐬𝐳𝐭𝐞𝐫 𝐆𝐚́𝐥 is a dancer, MSME/T, researcher, a certified Skinner Releasing Technique teacher, has been teaching somatic work, Contact Improvisation, composition, improvisation and performing over 30 years. In 2023 she co-founded SODA (Somatic Dialogues Academy) in Budapest, Hungary and directs its 500-hour Somatic Movement Educator training program. She works with Tánceánia, a mixed-ability dance Company, leading the practice, choreographing and performing with the Company. Her artistic work and teaching method are greatly influenced by artists like Eva Karczag, Mary Overlie, Yoshiko Chuma, Mark Tompkins, Keith Hennessy, Stephanie Skura, Martin Keogh, Nita Little, Nina Martin, Benoit Lachambre and Peter Pleyer. In 2020, she joined Cranky Bodies a/company to research collaborative performance-art making within an international frame and make the artistry of the Postmodern dance legacy visible. And as part of her doctoral studies, she researches the Hungarian legacy of Contact Improvisation.
Workshop price is 120 euro, reduced price for early bird 100 euro.
For the unemployed, students, pensioners is 90 euro, reduced price for early bird is 70 euro.
𝐄𝐚𝐫𝐥𝐲 𝐛𝐢𝐫𝐝 𝐝𝐞𝐚𝐝𝐥𝐢𝐧𝐞 𝐢𝐬 𝟕 𝐍𝐨𝐯, 𝐟𝐨𝐫 𝐚𝐩𝐩𝐥𝐢𝐜𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐟𝐮𝐥𝐥 𝐩𝐚𝐲𝐦𝐞𝐧𝐭𝐬.
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Where is it happening?
Zagrebački plesni centar / Zagreb Dance Center, Ilica 10/1, HR-10000 Zagreb, Hrvatska, Zagreb, CroatiaEvent Location & Nearby Stays:
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