SOMA Breath® – Waves of Awareness Energised Breathwork Meditation Journey

Holosophy London Arrive by 10.50 am

Join us for a deeply immersive and empowering experience that combines the life-changing practice of SOMA Breathwork — an ancient breathwork technique validated by modern science — with Echoes of Pranayama, a grounding sound flow journey designed to guide you into deep, restorative rest.

This powerful yet soothing fusion invites you to reconnect with your truest essence, expanding awareness and unlocking inner shifts as you are gently guided with care every step of the way.

🌬️ SOMA Breathwork with Umesh (1 hour 15 minutes)

Awaken with confidence as Umesh guides you through a profound SOMA Breathwork journey. Using intentional breathing techniques, you will activate vitality in the body and mind, let go of what no longer serves you, and step into a renewed sense of direction and strength. This is your opportunity to shift from within.

🎟 Spaces are limited — book early to secure your place.

Whether you are new to breathwork or energy healing, or a seasoned practitioner, this event welcomes all who are ready to grow, heal, and rise.

• Yoga students wanting deeper nervous system work
• Professionals managing stress and mental overload
• Anyone ready to reset, recharge and reconnect

Please avoid heavy meals 2 hours before the session.
Not suitable if pregnant or with unmanaged cardiovascular conditions.

🎟 Spaces are intentionally limited to maintain quality and safety. Early booking recommended.

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Know what’s Happening Next — before everyone else does.

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Host or Publisher Umesh Mistry