Solstice Stillness - Yin Yoga, Meditation + Sound

AN EVENING OF REST, REFLECTION & SOUND

Join Jazmine and Ruth for Solstice Stillness, a two-hour immersion honouring the Winter Solstice - the longest night of the year and the quiet wisdom of the season.

​

As the days grow shorter and the nights deepen, we are invited into a natural turning inward. Winter carries a subtle intelligence, one that asks us to slow down, to listen, and to rest in ways that our modern lives often forget. This is a time to integrate, to soften into deep listening, to attune to the wisdom of the body, and to rest quietly as new dreams are seeded.

​

This accessible, restorative evening weaves yin yoga, sound healing, guided meditation, and self-inquiry. You are invited into a quiet descent, a space where the body can unwind, the nervous system can recalibrate, and the heart can soften into the embrace of the season. Together, we will sit within the fertile darkness, remembering that rest is not absence, but a generative force, one that restores, replenishes, and ripples outward into all areas of our lives.

​

Let this be your seasonal sanctuary, a place to rest deeply, to refill your vessel, and to trust in the unseen transformations of this time.

This is for you:

* You're feeling tired, stretched, scattered and craving deep rest, soulful stillness and a pause from the outward pace of life.

* You feel the tug to reconnect with yourself gently, quietly, tenderly.

* You sense something is stirring within but need space to listen and nurture it.