Solstice Society-Autumn Gathering
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Solstice Society Gathering is a one-day retreat designed to create space to slow down, reconnect with nature, connect with community, and come back to yourself.
Held at Sonlit Retreat in Waterloo, NE on Sunday, October 25th, the day will blend mindful nature connection, creativity, somatic breathwork, nourishing food, reflection, and intentional community.
Guests will begin the day with grounding and intention-setting before heading outdoors for a guided nature walk and sensory experience. They’ll then create their own meaningful flower bouquet, participate in a somatic breathwork journey with Mina, share a nourishing community lunch, and close the day with meditation, sound healing, journaling, and a closing ritual.
The overall experience is meant to feel restful, intentional, grounding, and connective — giving attendees the opportunity to step away from the everyday and create space for themselves.
Come as you are. Leave feeling grounded, nourished, connected, and inspired.
Event Flow
10:00–10:20 | Arrive + Ground
Welcome, gather groups, seasonal herbal tea/tonic, intention-setting, and a brief grounding meditation.
10:20–11:00 | Connect with Nature
A guided nature walk incorporating sensory awareness, quiet reflection, and gathering natural elements/flowers for the creative class.
11:00–11:45 | Create + Bloom
Create your own foraged flower bouquet while connecting with others.
11:45–12:00 | Refresh + Reset
Coffee, tea and infused water station and light refreshments.
12:00–1:00 | Somatic Breathwork with Mina
Grounding, somatic movement, breathwork journey, and space for emotional release.
1:00–1:30 | Nourish + Gather
A nourishing seasonally curated community lunch with plenty of time for relaxed conversation and connection.
1:30–2:00 | Integrate + Close
Journaling, sound healing, guided meditation, revisiting your original intention, closing circle, a sweet treat, and time to gather your take-home items.
Held at Sonlit Retreat in Waterloo, NE on Sunday, October 25th, the day will blend mindful nature connection, creativity, somatic breathwork, nourishing food, reflection, and intentional community.
Guests will begin the day with grounding and intention-setting before heading outdoors for a guided nature walk and sensory experience. They’ll then create their own meaningful flower bouquet, participate in a somatic breathwork journey with Mina, share a nourishing community lunch, and close the day with meditation, sound healing, journaling, and a closing ritual.
The overall experience is meant to feel restful, intentional, grounding, and connective — giving attendees the opportunity to step away from the everyday and create space for themselves.
Come as you are. Leave feeling grounded, nourished, connected, and inspired.
Event Flow
10:00–10:20 | Arrive + Ground
Welcome, gather groups, seasonal herbal tea/tonic, intention-setting, and a brief grounding meditation.
10:20–11:00 | Connect with Nature
A guided nature walk incorporating sensory awareness, quiet reflection, and gathering natural elements/flowers for the creative class.
11:00–11:45 | Create + Bloom
Create your own foraged flower bouquet while connecting with others.
11:45–12:00 | Refresh + Reset
Coffee, tea and infused water station and light refreshments.
12:00–1:00 | Somatic Breathwork with Mina
Grounding, somatic movement, breathwork journey, and space for emotional release.
1:00–1:30 | Nourish + Gather
A nourishing seasonally curated community lunch with plenty of time for relaxed conversation and connection.
1:30–2:00 | Integrate + Close
Journaling, sound healing, guided meditation, revisiting your original intention, closing circle, a sweet treat, and time to gather your take-home items.
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Where is it happening?
Sonlit Retreats, 2304 Campanelle Dr, Waterloo, NE 68069-6838, United States
Event Location & Nearby Stays:
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Host or PublisherSonlit Retreats




