Solstice Hour

Join us for a special Summer Solstice offering on June 19th—an invitation to slow down and honor the longest day of the year. This peak of light symbolizes vitality, abundance, and the fullness of life, while gently inviting a shift from outward expansion into inward reflection. It is both a culmination and a new beginning.
We’ll begin with a gentle restorative yoga practice designed to soften the body and calm the nervous system, followed by a meditative sound bath to guide you into deep rest and spaciousness. This workshop is an invitation to pause, plant seeds, and realign with the natural rhythms of summer.

Friday 6/19
6 - 7:15 PM
$50
w/ Brooke Saffire