SOLshine Retreat - Huatulco, Mexico
Schedule
Sat Oct 12 2024 at 04:00 pm to Sat Oct 19 2024 at 12:00 pm
UTC-06:00Location
Mexico, Huatulco | Ciudad De México, MX
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THE CALL:You are invited to an illuminating and rejuvenating week in personal retreat. This is an opportunity to step outside your day-to-day life, to listen deeply, and to be present to that which is seeking your attention. It is an opportunity to reconnect to your body, your breath, and to your inner resources and resilience and essential callings.
This retreat is an opportunity to process and integrate, open space for new creative energies to flow, and to reclaim a foundation of well-being that supports physical health and vitality, emotional resilience, authentic engagement, and peace. Engaging the tools of yoga, breathwork, meditation and sound healing, you will be guided in an experiential journey of embodied presence and clarified vision to help rediscover and strengthen your own guiding light and connection to spirit.
In addition to the rich retreat program, you will be nourished by the sun, sand, and sea, delicious and wholesome meals, and the connection and company of individuals who will be equally as delighted to sit together watching the sunrises and sunsets. Our retreat sanctuary for the week will be a luxurious oceanfront villa on the shores of the Pacific in Huatulco, Mexico. The retreat space features sweeping ocean views, outdoor pool, securely gated grounds, and private beaches.
THE APPROACH:
The week is structured to serve your integrated, holistic well-being. Through the practice of meditation and contemplation of teachings from yogic and various therapeutic traditions, you will cultivate greater awareness, discernment, insight, and freedom from the unconscious movements of the mind. This supports an equanimity of being and more anchored presence in that which transcends the constant fluctuations of life.
The retreat will be rooted by body-based practices of yoga asana and breathwork, facilitating reconnection to the body and optimal functioning of the body systems and nervous system regulation. You will unwind tension patterns in the body and reclaim vital energy that was previously bound in non-beneficial patterns of protection, limiting self-stories and beliefs, etc. This work supports grounded presence and resilience, and deep and compassionate regard for self and others.
Plenty of free time is provided during the week for rest and integration. Take walks on the beach and play in the ocean, read on the terraces, patio or beach, soak up the sun by the pool, star gaze at night, explore the local area and share in connection and conversation with other guests.
Who This Retreat is For:
This retreat will resonate with those seeking a heart-centered, gently structured week of spiritual practice and down time to support personal (re)connection. The yoga, breathwork and meditation will be accessible to all-levels, and emphasis will be given to deepening awareness.
The retreat is ideal for people who are looking to explore their true selves and gain clarity about their life’s purpose and direction. It’s also perfect for those who want to take time away from daily stressors and focus on personal growth.
This retreat is available for 30 hours of continuing education credits through Yoga Alliance for teachers who are seeking to sustain their credentials.
If you have any questions about the nature of the program and whether this retreat aligns for your desired intentions, please contact me and I’d be happy to schedule a time to connect by phone.
This is a non-denominational retreat. Stephanie draws upon the philosophy and teachings of various traditions (Yoga, Ayurveda, psychotherapy, neuroscience, etc.), as well as her personal experience, to illuminate awareness and invite inquiry.
More information and sample itinerary at:
https://www.sunkissedfire.com/huatulco-mx-retreat-oct24
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Where is it happening?
Mexico, Huatulco, Kippilng, Metrobus 4, México (Lic. Benito Juárez), 15620 Venustiano Carranza, CMX, México,Mexico City, Mexico, Ciudad De MéxicoEvent Location & Nearby Stays:
