SolFlow-A Somatic Meditation at Gnat & Bee with Carrie Aquino
Schedule
Sat, 11 Apr, 2026 at 11:00 am
UTC-04:00Location
222 W Main St. , Loudonville, OH, United States, Ohio 44691 | Loudonville, OH
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SolFlow is a grounding somatic meditation experience created to help participants slow down, soften, and return to themselves. Through gentle movement, breath awareness, and moments of stillness, this class supports nervous system regulation while deepening connection to the body, inner wisdom, and Source. Students can expect a calm, nourishing atmosphere that invites presence, restoration, and a more embodied sense of peace.Age Range:
This class is best suited for teens and adults ages 16 and older.
Experience Required:
No prior experience is required. SolFlow is open to beginners as well as anyone seeking a gentler, more restorative practice.
What to Bring:
Please bring a yoga mat, water, and any supportive items that will help you feel grounded and comfortable, such as a blanket or a small pillow. Comfortable clothing that allows for gentle movement is recommended.
All events at Gnat & Bee include tea service, space opens at 10:45am for guest arrival to enjoy tea and get settled in.
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Where is it happening?
222 W Main St. , Loudonville, OH, United States, Ohio 44691Event Location & Nearby Stays:
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