SOLD OUT! π§ββοΈ Experience Ultimate Relaxation: Yoga Nidra in the Himalayan Salt Room
Schedule
Tue Oct 14 2025 at 07:00 pm to 08:00 pm
UTC-04:00Location
50 Broad Street, Unit 29, Milford, CT, United States, Connecticut 06460 | Milford, CT
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π§ One Hour of Peace, Relaxation, and Renewal
Take a deep breath and let go of stress. Join us for a special Yoga Nidra session in our calming Himalayan Salt Room, led by Joann Dunsing of @JoannDunsingHypnosis.
β¨ What is Yoga Nidra?
Often called βyogic sleep,β Yoga Nidra is a guided meditation practice that promotes deep relaxation, clarity, and inner peace. And donβt worryβthere are no yoga poses required! Simply recline, relax, and enjoy the experience.
Studies show that Yoga Nidra can improve sleep, lower anxiety, and even aid emotional resilience by calming the nervous system and fostering mindfulness.
β¨ Your Comfort is Our Priority
We provide zero-gravity chairs and cozy blankets to ensure you are completely comfortable during the session.
πΈ Himalayan Salt Room Benefits
Relaxing in our Himalayan Salt Room enhances the Yoga Nidra experience with additional wellness benefits:
πΏ Respiratory Health β open airways & breathe easier
πΏ Stress Relief β release tension & restore calm
πΏ Skin Health β soothe skin & boost hydration
πΏ Detoxification β naturally cleanse and rejuvenate
β¨ Event Details
π Location: Mind, Body & Soul Wellness LLC β Himalayan Salt Room
ποΈ Date: Tuesday, October 14, 2025
β° Time: 7:00 PM β 8:00 PM
π Duration: 1 hour
π° Cost: $50
β¨ Benefits Youβll Enjoy
β Deep relaxation for body and mind
β Enhanced respiratory health from salt therapy
β A sense of calm and clarity to carry through your week
β οΈ Spots are limited for this unique event, so donβt wait!
π Call Mind, Body & Soul Wellness LLC at 203-283-1218 to reserve your spot.
π Important Reservation Info
Payment is required at the time of booking to secure your spot. Due to the limited seating, all sales are final and non-refundable. Thank you for understanding! π
P.S. Yoga Nidra is beginner-friendly, requires no special skills, and is the perfect way to find peace amidst the holiday hustle.
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Where is it happening?
50 Broad Street, Unit 29, Milford, CT, United States, Connecticut 06460Event Location & Nearby Stays: