SOLD OUT Releasing The Past: Community Cacao Circle and Yoga

Name: **SOLD OUT** Releasing The Past: Community Cacao Circle and Yoga
Start: 2025-03-09T09:00:00-04:00
End: 2025-03-09T10:30:00-04:00
Location: Ascending Hearts Wellness

Schedule

Sun Mar 09 2025 at 09:00 am to 10:30 am

UTC-04:00

Location

Ascending Hearts Wellness | Bristol, RI

This class is open to all levels!
We are excited to welcome special guest Yoga Teachers Lauren Scully & Jen Poli!
Daylight savings time can symbolize the concept of "adding more wisdom through Light" to one's life or a call to actively utilize more time for reflection and positive action.
As we add more Light, we naturally have an opportunity to release what is not serving us from the past. Allow us to assist you in making this transition with ease and intention.
We will begin by sharing ceremonial cacao as we complete an intention setting ceremony supported by items from nature. We will then move into a heart expanding mini-meditation that will help you to drift further into a blissful state to enjoy a beautiful Gentle Vinyasa yoga class guided by Lauren and Jen. The yoga flow will end with the group being blanketed in beautiful Reiki energy.
How to Prepare: We do have yoga mats, but feel free to bring your own if you have a favorite. You will need to bring any specific yoga props you require for your own flow. Please also bring water, and a journal/pen if you wish to reflect. If you feel called, you are invited to bring items from nature to support you on this journey. These can be rocks, crystals, feathers, flowers or anything that resonates with you. Please arrive about 10 minutes early to get settled.
Exchange: $22
(Special discount - normally $44)