Restorative Sound Bath

Name: Restorative Sound Bath
Start: 2025-03-16T10:00:00-04:00
End: 2025-03-16T11:00:00-04:00
Location: Ascending Hearts Wellness

Schedule

Sun Mar 16 2025 at 10:00 am to 11:00 am

UTC-04:00

Location

Ascending Hearts Wellness | Bristol, RI

Hosted by Kendra. During this restorative sound bath, you will be guided through a meditative journey, using sounds and frequencies to promote physical and emotional healing and renewal. The vibrations from instruments such as crystal singing bowls, chimes, flute, and drums will carry you into a state of deep relaxation and will help to balance your energy, release tension, and create a profound sense of inner peace and rejuvenation. Experience the power of sound as it restores your mind, body, and spirit. Whether you're looking to reduce stress, improve sleep, or simply take a break from the hustle and bustle of daily life, this sound bath is for you. ‍How to Prepare: We do have yoga mats and blankets you can use, however you may choose to bring your own as well as a pillow, water, journal and pen for reflection, and anything else that may make you more comfortable laying for an hour. Bring an open heart and willingness to receive. Please arrive about 10 minutes early to get settled.
Investment: $33 (non-refundable).