Sol Flow Summer Fridays - July Series

Summer Fridays just got sunnier with community yoga at Astoria Park. Join us for morning sun salutations, mindful movement and meditation.

Meet up is every Friday in July at 7:45am / 8am Flow @ Astoria Park Track (on green turf).

Open to the community. All bodies welcome.

This is a donation-based offering.

Post-Yoga, open invitation for community connection via coffee/talk walk and chat nearby.

ABOUT THE INSTRUCTOR:

Ingrid Baquero

Yoga Instructor at The Yoga Room (Astoria) and Y7 (NYC)

Sol Yoga Project, Wellness Program Founder and Curator

IG: @ingridsolbaquero

Love projects: @solyogaproject / @offthetrack_astoria

Ingrid is a community engagement leader who connects with people in the fitness, running and yoga spaces to create unique programs and experiences to bring joy and balance in people’s lives. Currently, she co-leads local runs in Astoria with @offthetrack_astoria (all are welcome), and curates wellness programs to make yoga and fitness accessible to all through @solyogaproject, partnering with local leaders and organizations such as @soulfestrevolution and @yogalove_magazine.

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About Sol Yoga Project:

SYP's mission is to create inclusive, joyful experiences led by local healers and leaders to empower our community to move through fitness, wellness, art, culture and human connection. SYP is Astoria-based spreading the Wealth in Wellness via Queens Love across the NYC boroughs. Work in progress. Grateful your're here.

Host or Publisher Sol Yoga Project