Softness After Survival

A Guided Meditation + Nervous System Healing Experience

For so long, many of us have lived in survival mode.
Overthinking. Overgiving. Overworking. Carrying everything for everyone while quietly abandoning ourselves in the process.

This meditation experience is your invitation to soften.

Join us for an intimate evening at Good Vibes Winery where we will gently release the weight of constantly being “on” and reconnect with the version of ourselves that deserves rest, peace, safety, and ease.

Through guided meditation, grounding breathwork, visualization, and reflective journaling, you’ll begin calming the nervous system and remembering what it feels like to simply be held.

This is not about fixing yourself.
This is about finally allowing yourself to exhale.

🌙 During this experience, we will focus on:

• Releasing survival energy from the body
• Nervous system regulation + emotional grounding
• Receiving without guilt
• Soft feminine healing energy
• Self-compassion + inner safety
• Returning home to yours

Each ticket includes:
🍷 A bottle of wine from the winery
🫖 A signature tea blend crafted to support relaxation and grounding
📖 Guided meditation + reflective journaling experience
✨ A safe space to reconnect with yourself and community

You deserve softness after everything you’ve survived. 🫶🏻

Please bring:

• A journal
• Cozy layers or a blanket
• Water
• An open heart

Wine, connection, and a safe healing space will be available throughout the evening.

Hosted by Empowered Soul Coaching.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Emily Phillips