Softening the Heart - A Restorative Yoga, Yoga Nidra & Sound Bath Bath
Schedule
Sat Feb 14 2026 at 10:30 am to 12:00 pm
UTC-06:00Location
The Yoga Branch | North Branch, MN
Advertisement
An Invitation to soften back into yourself, especially in a season when self-love can feel pressured or heavy.This is not your typical Valentine's event. There is nothing to fix, improve or strive toward. Instead, we gather to rest, to receive. To allow the nervous system to be nourished and held.
🕯️This slow ritual-like experience guides you from gentle movement into supported stillness, creating space for tenderness, worthiness and just being.
This offering is designed to be a spacious, soothing and deeply supportive. No prior experience needed.
Main Event/ Class Fee $ 30/person
Optional Deep Rest Add-ons
For additional warmth and support during the restorative, yoga nidra and sound bath portions. One participant will have the Biomat Pro Deep Rest option and one participant will have the option of the Biomat Mini Support.
đź’¤Biomat Pro Deep Rest $60 - Offers gentle, all-over warmth to support nervous system and deep muscular release, softening the heart and chest, a sense of being safely held.
đź’¤Biomat Mini Support $40 - Placed beneath the heart space, upper back or hips for a subtle layer of support for deep rest, grounding and integration.
Biomat Addons are limited on a first come, first serve basis.
All participants will receive the full benefits of the restorative and sound bath ceremony without the biomat.
Please arrive a few minutes early to settle in.
Wear cozy, comfortable clothing suitable for deep rest.
A community altar will be created, you are invited to bring a small meaningful item of your choice such as: a stone, crystal, feather or photo to place in the altar. Your item will rest in the collective energy of the group as a reminder of the experience. You will take your item with you to carry as a reminder of rest and connection cultivated within.
Facilitated by Amanda and Chelsea- together holding a gentle and grounding space for rest, restoration and nervous system nourishment.
Spaces are limited - To reserve your place, please submit Venmo payment to @Amanda-Madrid-10
Email: [email protected] with any questions about this event
Advertisement
Where is it happening?
The Yoga Branch, 6445 Main St, North Branch, MN 55056-7068, United StatesEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
