soft & strong: a women's wellness weekend
Schedule
Fri, 21 Mar, 2025 at 03:00 pm to Sun, 23 Mar, 2025 at 12:00 pm
UTC-05:00Location
Country Inn & Suites St Charles | St Charles, MO
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Join Ashley and other likeminded women for a transformative weekend retreat designed to nourish your body, mind and spirit. This retreat aims to offer a unique blend of restorative (soft) and active (strong) asana, meditation, reflective journaling, great conversation and so much more in the heart of Saint Charles, MO. Take time for yourself to reconnect with your inner strength and soft in a supportive and empowering environment. Your experience includes a catered dinner on Friday, snack Saturday after asana, and breakfast burritos on Sunday morning, four asana (movement) sessions (both soft and strong), as well as journaling, meditation, and conversation.
**Please note: hotel accommodations are separate from the retreat cost and should be arranged directly with the hotel.
Also, to be a part of this retreat you are NOT required to stay at the hotel!
SPACES ARE LIMITED!!!
Please fill out the registration link here:
https://forms.gle/wGRcJo2ioMzb3NdQ6
OR email [email protected] to chat further! 🫶🏽🪶
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Where is it happening?
Country Inn & Suites St Charles, 1190 S Main St, St Charles, MO 63301-3523, United States,St. Charles, MissouriEvent Location & Nearby Stays:
