Social SaturnDaze: Mindfulness Through Malas

Mindfulness Through Malas is a hands-on, heart-centered workshop in the Social SaturnDaze series at Haus on Market St.

Guided by Namaste Knots, participants will:

• Learn the history and purpose of mala beads
• Explore how malas can be used for breathwork, meditation, and daily mindfulness
• Design and create their own custom wrist mala to take home
  We’ll move slowly and intentionally—pausing for breath, reflection, and quiet conversation as beads are chosen and strung. No prior meditation or crafting experience needed; this is a beginner-friendly space.

All materials are provided. Just bring yourself, your intentions for the new calendar year, and a willingness to slow down.

Perfect for teens and adults looking for a gentle reset, a new ritual, or a meaningful, handmade reminder to stay present.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Petersburg Is Growing Inc.