SocaSTRETCH: Tampa's Newest Caribbean Fitness Experience!

💃🏽 SOCA STRETCH: A Whole Lotta SOCA, A Little Bit of YOGA 🧘🏽‍♀️

Experience the perfect blend of Caribbean vibes and mindful movement in this unique 60-minute social fitness class. We're combining groovy Soca rhythms, smooth Amapiano and deep Afrobeats with flowing stretches.

What to Expect:

• 30-40 minutes of movement and flow
• Full warmup and cooldown
• Head-to-toe stretch sequences
• Groovy soca music to fuel your fluidity
• BONUS: Water & light refreshments provided! (I take care of my patrons! ✨)

Perfect For:

• Carnival prep (Stay ready so you don't gotta get ready!)
• Tension release and physical relief
• Post Work Stress Reduction & Improved Mobility
• Yoga enthusiasts
• Anyone looking to add stretching to their wellness routine

What to Bring:

• Yoga mat or large towel to lay on (don't worry I bring extra 🙂)
• Good energy
• Your best vibes ✨

Class Details: 📅 EVERY THURSDAY⏰ 6:45 PM - 7:45 PM 📍 BASECAMP 3907 W MLK JR. BLVD

Pricing: Early Early Bird: FREE!!; Early Bird (First 5): $10; Regular: $15

Can't come but want to support the movement? Donations also accepted. Donations are used to enhance the patron experience.

Limited to 25 spots for quality instruction and space to flow!

No experience needed - just come ready to move, groove, and stretch! 💃🏽Space is limited to 25 participants to ensure quality instruction, personal attention, and space to flow.

About Your Instructor: Kay brings the perfect blend of Caribbean culture and fitness to create an atmosphere where flexibility meets strength. Passionate about both soca music and fitness, she's created a unique workout experience that will leave you feeling strong, energized, and ready for the road, the week, or the weekend!

FAQs:

• No prior dance or fitness experience required
• Modifications provided for all fitness level
• Non-refundable but transferable to another class date

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Host or Publisher Kay