Socacize Toronto Session

Get ready to move your waist, break a sweat, and have an amazing time in this high-energy Socacize class! This fun and uplifting workout blends Soca music with easy-to-follow dance fitness moves designed to get your heart pumping while you enjoy the rhythm.

Whether you’re a seasoned dancer or first- timer, Socacize is designed for all fitness levels. Expect a mix of cardio, body-toning movements, and nonstop vibes that will leave you feeling energized and confident.

Come wine, jump, and sweat while celebrating West Indian culture through movement.

Recommended Attire:

• Workout clothes
• Indoor running shoes, grip socks or barefoot
• Flag or rag for ultimate vibes

Check out @socacizewithlordasa on instagram.