SMS Mom's Day Out: FLY - First Love Yourself Wellness Morning
About this Event
Take a morning to reconnect with yourself.
Join Single Mom Strong and Wild and Fly Fitness for a relaxing wellness experience created exclusively for single moms. Together, we'll enjoy a beginner-friendly Gentle Wellness Yoga class followed by a Wellness Social featuring complimentary herbal tea, refreshments, and time to connect with other moms. Thanks to the generosity of Wild & Fly Fitness Studio, we're able to offer this experience at a discounted rate for our community.
Whether you're brand new to yoga or simply looking for an opportunity to slow down, this welcoming experience is designed for all fitness levels.
What to Bring
- Grip socks (required by the studio)
- Comfortable workout clothing
- Water bottle
Childcare Registration & Check-In
We offer high-quality childcare during our events.
Children must be pre-registered through Eventbrite and be at least 2 years old and potty trained. Childcare includes a snack and activities.
Childcare opens at 10:00 AM at The Empowerment Center
7525 Auburn Blvd., Suite 5
Citrus Heights, CA 95610
Please arrive on time to check in with staff, complete a liability form, and sign your child into care.
After drop-off, participants may carpool or drive to Wild & Fly Fitness Studio.
Arrive on Time
If you are not utilizing childcare, please meet our group no later than 10:15 AM at Wild and Fly Fitness located at 8215 Auburn Blvd Suites B and C/D, Citrus Heights, CA 95610.
About Mom's Day Out Events
We’re removing the loneliness of single parenting.
Single Mom Strong offers 3–4 opportunities to connect with other local single mothers each month. One of those opportunities is Mom’s Night (or Day) Out events—your chance to "refill your cup" and build relationships with women who understand your journey. These events offer fun, shared experiences in a welcoming environment.
Licensed childcare is available during all Mom’s Night (or Day) Out events, but space is limited and fills quickly—register early to reserve your spot.
Get Involved
We would love to welcome you to our beautiful village. Email [email protected] to join Single Mom Strong, volunteer, or donate.
Please Note
- Single Mom Strong hosts events for single moms and their children. If you are not a single mom, your registration will not be honored. Thank you for respecting and supporting our mission to empower single moms.
- We love capturing the joy and connection at our events! Please note that photos taken during this event may be used in Single Mom Strong’s promotional materials, social media, website, and other communications. Collaborators and sponsors may also use photos as part of their partnership for this event.
- Only registrations completed through Eventbrite will be accepted. We know our supporters love to spread the word, and sometimes our events are reposted on other websites. While we appreciate the support, please do not register anywhere other than Eventbrite.
Where is it happening?
Event Location & Nearby Stays:
USD 0.00 to USD 15.00
