Smooth Moves: Fitness & Fresh Blends

Join Roots Community Health for an energizing fitness and nutrition event featuring personal trainer and Pacific Spin & Strength co-owner, Danielle Duffy! Get moving with a full-body workout, then enjoy a live demo and interactive nutrition segment where you can blend and create your own delicious smoothie. Don’t miss this fun and informative experience to support your health and wellness!

Host or Publisher Roots Community Health Center Women of Wellness (WoW)