Smooth & Sculpt

Root & Vine Juice Bar will be joining us on site. Juices, Smoothies & Acai Bowls available for purchase!

Sculpt Pilates:
A modern Pilates class designed to build strength through slow, controlled movement and intentional resistance. This session blends traditional principles with contemporary sequencing to create deep, focused muscle engagement. Using light weights, bands, and bodyweight, expect layered movements that challenge stability, alignment, and control while maintaining a steady, deliberate pace.