Smash Fest

HERE WE GOO!
Grab your crew, grab your dog, grab whoever is ready to throwdown at our 13th annual Smash Fest 🤘🏻
Our team of 6 format returns and quite honestly, it’s hard to beat the old school tradition of this. As always, we will be running these events back to back and the teams can be any combination gender.
We will have a mix of indoor/outdoor events (weather permitting) and it’s one of our last times we get to compete before we’re locked up for winter.
We are capping each division to 6 teams and will be running massive 3 lane heats. This allows the programming to add certain things that are typically limited by space/equipment.
We’ve been doing this for years, but as always, you can expect new twists and combinations throughout the programming. We will test each team on skill, strength, and teamwork, with our goal to find the best all around team that day.
We hope that you join us!
Registration kicks off on July 24th @12pm. Get those squads together as each division typically sells out within a few minutes!
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👉🏻👉🏻REGISTER HERE: https://share.google/2RZYiqCD7j8r0xsXo 👈🏻👈🏻
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-New Time Format
-Big lanes. Fewer teams. More things to do
-New Scaled STANDARDS
Scaled division, we have adjusted the standards and loads a little bit and made them more in-line with the gap of skill we wanted. This division is for those who are in the transition of working skills and loads, but might not yet have all of them.
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Event Details
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-Cost: 450/Team
-Registration Date: Friday July 24th @ 12pm
-Only 6 teams per division open for registration
-Team size: 6 athletes any combo gender
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-Scaled Heat starts around 8am
-Rx Heat starts around 11am
-Intermediate starts around 2pm
-Event Ends around 6pm
-Full standards and video walk through released 2 weeks before
-Full Heat Schedule released 10 days before

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We are only opening 6 team slots for each division (Scaled/Intermediate/Rx)
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**Possible Rx Movements and Weights**
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Clean (185/130)
HSPU
Double Unders
Front Squat (185/130)
Thruster (135/95)
Back Squat (185/130)
S2OH (185/130)
Power Snatch (135/95)
Pull-Ups/C2B
T2B
OHS (135/95)
Deadlift (275/195)
Pistols (one person)
Bar muscle ups
Rope Climbs
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**Possible Intermediate movements and weights for reps**
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Clean (155/105)
HSPU
Double Unders
Front Squat (155/105)
Thruster (115/75)
Back Squat (155/105)
S2OH (135/95)
Power Snatch (115/75)
Pull-Ups
OHS (115/75)
Deadlift (225/160)
Rope Climb (2 people)
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**Possible Scaled Movements and Weights for reps**
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Clean (125/85)
HSPU (ab mat only with 10# plate under)
Double Unders (calorie ski option)
Front Squat (115/75)
Thruster (95/65)
Back Squat (135/95)
S2OH (115/75)
Power Snatch (95/65)
Pull-Ups (ring row option)
OHS (75/55)
Deadlift (165/115)
Rope Climb (one person-10ft height)(mods available)
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****We reserve the right to add movements to this list and adjust weights. We may use everything on this list or some of it.
****The Scaled division is meant for SCALED athletes. Don't be that team that should have went Rx or Intermediate and Sandbagged the scaled division please. You won’t be invited back.
***The Tie-Breaker WOD has been predetermined. If we have teams that are tied, the tie breakers will go into action. These tie breakers will be told to the team captains during the athlete briefing so you all know them ahead of time.