Smash & Soften: A Dual Release Experience
Schedule
Sun Dec 28 2025 at 02:45 pm to 03:45 pm
UTC-06:00Location
Crash Box Therapy | Madison, WI
Let it all out - then let it all go!
Begin with a 20-minute Quick Smash Session utilizing glassware to physically break through stress tension or frustration.
Afterward wind down with herbal tea and self-reflection through journaling.
Then a 30-minute immersive Crystal Sound Bath to calm the nervous system restore emotional balance and soften what’s been stirred.
This isn’t just a session. It’s a reset ritual. A place to shake off what weighs you down — and reclaim your peace.
Sometimes you gotta scream then sigh.
Smash & Soften is the emotional reset you didn’t know you needed.
??♀️What’s Included:
?20-min Smash Session (glassware only)
?30-min Sound Bath w/ Crystal Bowls
?Guided reset With Affirmations
☕️Grounding Herbal Tea
??♂️Aromatherapy - Lavender
?️Yoga Mat
?Jounal + Pen
?️Small group setting | ?️Limited spots
✨Book now [crashboxtherapy.com]
Where is it happening?
Crash Box Therapy, 319 W Beltline Hwy , Madison, United StatesUSD 80.00
