Smash & Let Go: The Pumpkin Release Experience

Join us for a one-of-a-kind Pumpkin Smashing Experience in the heart of Prospect Park, created for adults who crave a fresh start, a little chaos, and a lot of laughter.

As the leaves fall and seasons shift, we’ll gather together, each person holding a small pumpkin symbolizing what they’re ready to let go of: stress, fear, old energy, or anything weighing them down.

After a brief guided reflection, the moment comes:

You get to choose your release —to lift, throw, and smash your pumpkin into the earth, and/or take a mallet in hand and shatter it piece by piece. Each crack is a release. It’s the sound of letting go.

This isn’t just a fall activity. It’s therapy through play, a reset for the soul, and a celebration of transformation in its most joyful, messy form.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Alicia Rose