Small Wonders, Small Shifts: A Nature Wellness Workshop

Name: Small Wonders, Small Shifts: A Nature Wellness Workshop
Start: 2025-01-11T14:00:00-05:00
Location: 100 Library Dr, Chapel Hill, NC, United States, North Carolina 27514

Schedule

Sat, 11 Jan, 2025 at 02:00 pm

UTC-05:00

Location

100 Library Dr, Chapel Hill, NC, United States, North Carolina 27514 | Chapel Hill, NC

In this workshop, we will devote our attention to nature’s tiny wonders and also embrace “micro practices” — simple, mindful shifts that nurture us and cultivate awe. Our explorations will incorporate mindfulness, art making, and nature journaling practices. Register at ➡️ https://chapelhillpl.librarycalendar.com/event/nature-and-art-program-stacey-hayes-16732
This session will utilize the expressive arts, which encourages self-expression with a focus on the process rather than the final product. No art or writing experience is necessary. Just bring your sense of curiosity. All supplies are provided.