Small Group Physio Workshop - Running After 30

Struggling with pain, stiffness, or recurring injuries?
Join us for a small-group, physiotherapist-led workshop focused on understanding why your pain keeps showing up — and what to do about it.

This is not a workout class and not a sales pitch.
It’s education, movement, and clarity.

What you’ll get:
✔ Guided mobility & movement
✔ Learn why pain persists
✔ Live demos & self-tests
✔ 10-minute movement & injury screen (add-on)
✔ Priority booking for clinic care

Who this is for:

• Desk workers
• Active adults
• Runners & gym-goers
• Anyone “doing everything right” but still in pain

Spots are limited (max 8 people).
Small group. High attention. Real answers.

📍 Reframe Wellbeing
⏰ 75 minutes
🎟 Limited capacity

Know what’s Happening Next — before everyone else does.

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Host or Publisher Reframe Wellbeing