Small Group Meditation, Stretching & Breathing techniques class

Schedule

Fri, 31 Jan, 2025 at 12:00 pm

UTC-06:00

Location

Positive Resolutions | Alexandria, LA

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Join us for a small group meditation, stretching, and breathing session to experience the calming power of mindful movement and deep relaxation. This session combines gentle stretching, grounding breathing techniques, and guided meditation — perfect for reducing stress, increasing flexibility, and grounding your mind.
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Where is it happening?

Positive Resolutions, 5720 Jackson Street Ext,Alexandria, Louisiana, United States

Event Location & Nearby Stays:

Positive Resolutions

Host or Publisher Positive Resolutions

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Small Group Meditation, Stretching & Breathing techniques class
Fri, 31 Jan, 2025 at 12:00 pm Small Group Meditation, Stretching & Breathing techniques class

Positive Resolutions

MEDITATION HEALTH-WELLNESS

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