Slow Sunday (Midweek Reset) at the Muttart Conservatory

A midweek reset inside one of Edmonton’s most calming spaces.

Join us for a Slow Sunday experience (on a Wednesday) at the Muttart Conservatory — an evening designed to help you slow down, step away from your phone, and reconnect with yourself in a quiet, intentional way.

We’ll begin with a relaxed walk through the pyramids, followed by a simple planting experience where you’ll create something to take home. The second half of the evening is yours — to read, reflect, explore, or just be.

Event Flow:

7:00 – 8:00 PM
Guided walk through the pyramids + planting activity
Each guest will plant a small take-home plant

8:00 – 9:00 PM
Quiet time + open exploration
Read, journal, draw, walk, or connect with others in a low-key setting

Details:
This is a relaxed, low-pressure experience. There’s no agenda to follow — just space to slow down.

You’re welcome to:

• Bring a book, journal, or sketchpad
• Explore the pyramids at your own pace
• Sit quietly or have a meaningful conversation

We encourage a phone-free experience (but no pressure — just an invitation).

All materials for the planting activity are included.

What to Bring:

• A book, journal, or something creative (optional)
• Comfortable clothing
• Curiosity and a willingness to slow down

Registration:
Spots are limited to keep the experience intentional and relaxed.

The planting activity is exclusive for our guests but there will be others in the pyramids during the walk and the post-tour time. If you would like quiet time, there will be plent of spaces available for you to sit quietly and reconnect with yourself.

Know what’s Happening Next — before everyone else does.

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Host or Publisher YEG Fitness