Slow Sounds: Rest & Relax. Restorative Yin Yoga & Sound Bath, 5th July

Schedule

Fri Jul 05 2024 at 07:00 pm to 08:30 pm

UTC+01:00

Location

The Ash Tree | Norwich, EN

Advertisement
A Friday evening restorative yin yoga and sound bath session at The Ash Tree healing yurt, Plumstead Rd, Norwich.
About this Event

Join yoga teacher Lauren Parr and Poppy Roy with her crystal sound bowls for a Friday evening relaxation session session in the Ash Tree.

Drop into deep relaxation, letting go of any tensions with 90 minutes of deeply restorative yoga and sonic vibrations.

The session will begin gently, with a restorative yin yoga practise led by Lauren focused on calming, grounding and relaxation. Followed by a deep, extended rest where Poppy will play the quartz crystal singing bowls throughout, to encourage mindful harmony of body and mind.

Both yoga and sound healing are great for calming the mind and body. The many benefits include reducing stress and cortisol, supporting the nervous system and promoting a healing state within the body. Start your weekend with intention, feeling relaxed and rested.

No experience is required, these sessions welcome any body, at any level. Throughout the yoga sequence, several options will be given throughout. Participants will be thoughtfully encouraged to listen to their body to guide their own practice.


Ash Tree Healing Yurt, 90 Plumstead Rd, Norwich - ample free parking. Spaces directly outside or on Wellesley Ave North.

Tickets are £16. Please note that there are limited spaces in the Ash Tree Yurt, please book ahead of the session. Due to the small number of tickets available we do not offer refunds but are always happy to change the name on the ticket.

It is advised to where loose, comfortable clothing, and to bring some warm layers for the closing savasana.

Please note that emails sent through Eventbrite are not always delivered. Message [email protected] for more info or to pay directly.

Advertisement

Where is it happening?

The Ash Tree, 90 Plumstead Road, Norwich, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 16.00

Lauren Parr

Host or Publisher Lauren Parr

It's more fun with friends. Share with friends

Discover More Events in Norwich

Extraordinary Extinct\u2122 Dinosaurs at Dusk
Fri Jul 05 2024 at 05:00 pm Extraordinary Extinct™ Dinosaurs at Dusk

Recreation Rd, Norwich, NR2 3PA

TRIPS-ADVENTURES ART
Clutter City Summer Night Market
Fri Jul 05 2024 at 05:00 pm Clutter City Summer Night Market

Norwich Arts Centre

NIGHT-MARKETS ART
Bongo's Bingo
Fri Jul 05 2024 at 06:00 pm Bongo's Bingo

Epic Studios

PARTIES ENTERTAINMENT
Circus Cortex at Catton Park, Norwich.
Fri Jul 05 2024 at 06:30 pm Circus Cortex at Catton Park, Norwich.

Catton Park

Norwich: HENDRIX, CLAPTON & CREAM Fans!!
Fri Jul 05 2024 at 07:30 pm Norwich: HENDRIX, CLAPTON & CREAM Fans!!

Maddermarket Theatre

MUSIC ENTERTAINMENT
Motown & Classic Soul Floor Fillers
Fri Jul 05 2024 at 07:30 pm Motown & Classic Soul Floor Fillers

Canary Social Club

PARTIES MUSIC
Unified Dating Bisexual - Meet Singles in Norwich (Ages 18-30)
Fri Jul 05 2024 at 07:30 pm Unified Dating Bisexual - Meet Singles in Norwich (Ages 18-30)

Bill's Restaurant, Norwich

PARTIES ENTERTAINMENT
Unified Dating Gay - Meet Singles in Norwich (Ages 18-30)
Fri Jul 05 2024 at 07:30 pm Unified Dating Gay - Meet Singles in Norwich (Ages 18-30)

Bill's Restaurant, Norwich

PARTIES ENTERTAINMENT
UTCN School Tours
Sat Oct 10 2020 at 10:00 am UTCN School Tours

University Technical College Norfolk (UTCN)

HEALTH-WELLNESS
Soul care reset for moms raising kids with mental health challenges
Fri Nov 04 2022 at 06:00 pm Soul care reset for moms raising kids with mental health challenges

Norwich

HEALTH-WELLNESS MENTAL-HEALTH
Self love Cacao ceremony
Sun Sep 10 2023 at 10:00 am Self love Cacao ceremony

Inner Space

HEALTH-WELLNESS MEDITATION
Pranayama Breathing Free Class \u2022 Norwich
Wed Nov 22 2023 at 07:00 pm Pranayama Breathing Free Class • Norwich

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork \u2022 Free Weekly Class \u2022 Norwich
Wed Nov 22 2023 at 07:00 pm Breathwork • Free Weekly Class • Norwich

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Yoga with Sophia
Wed Apr 17 2024 at 06:35 pm Yoga with Sophia

The Garage, 14 Chapel Field North, Norwich, UK

HEALTH-WELLNESS MEDITATION
Paranormal Investigation with NPUK at Norwich Underground Street and Cells
Sat May 04 2024 at 09:00 pm Paranormal Investigation with NPUK at Norwich Underground Street and Cells

21-23 Castle Mdw

NONPROFIT HEALTH-WELLNESS
Moving with the Divine Feminine - Mother
Tue Jun 18 2024 at 06:00 pm Moving with the Divine Feminine - Mother

Catton Grove Community Centre

WORKSHOPS HEALTH-WELLNESS
Pregnancy Yoga
Tue Jun 18 2024 at 07:15 pm Pregnancy Yoga

Old Catton Village Hall

HEALTH-WELLNESS WORKSHOPS
TimeNorfolk Training: Support and Care following Termination of Pregnancy
Thu Jun 20 2024 at 09:00 am TimeNorfolk Training: Support and Care following Termination of Pregnancy

GreenAcres

WORKSHOPS HEALTH-WELLNESS
TimeNorfolk Training: Support and Care following Termination of Pregnancy
Thu Jun 20 2024 at 09:00 am TimeNorfolk Training: Support and Care following Termination of Pregnancy

GreenAcres Colney

WORKSHOPS HEALTH-WELLNESS
Silver & Sound
Fri Jun 21 2024 at 10:00 am Silver & Sound

Norwich Road, Woodton

MEDITATION WORKSHOPS

What's Happening Next in Norwich?

Discover Norwich Events