Breathe + Dance - The Queen

Breathe + Dance - The Queen

Date: Saturday, July 22nd

Time: 18:00 AM - 20:15 PM

Location: Silver Road Community Centre, Silver Road, Norwich, UK

Calling all women! Come and let your inner Queen be seen with Ecstatic dance! A sober free-form movement experience where you let the music carry you and your bodies intuition move you.

Let loose, move your body, and connect with other women in a fun and welcoming environment. Whether you're a seasoned dancer or just looking to try something new, this event is perfect for all levels. Get ready to unleash your inner Queen on the dance floor! Don't miss out on this opportunity to move, groove, and breathe with us. See you there!

Why Ectstatic Dance?
It helps to make you more creative

Helps improve divergent thinking

Helps to break patterns and cycles of subconscious movement and ways of thinking

Improves emotional well-being

Reduces pain

Reduces feelings of depression anger, tension

Improves emotional intelligence and feelings of empathy

Improves social, cognitive and emotional health

Improves ability to connect with intuition

Connect with your inner beauty

Produces dopamine

Dancing together enhances Social bonding

Can stimulate feelings of eurphoria

Improve sense of self worth, confidence, self esteem , emotional well-being, Self empowerment

Host or Publisher Mae Wellness