Slow Pour: Candlelit Tea Lounge​ (yoga, sound bath, then music lounge)

The first Slow Pour sold out—and we’re doing it again. ✨ Slow Pour is your invitation to unwind after a long week and ease into the weekend on your own terms.

We’ll gather inside a warm, Black woman-owned wellness center, lit by candles and rooted in intention. The night begins with a slow yoga flow and a soothing sound bath to melt away stress and reset your nervous system. From there, the room transforms into an artsy lounge—music low, tea flowing, and a safe space to dance or sit in a hammock for a cozy conversation.

Inside the Saha Wellness Center ⬇️

Info: Please check-in on time. No entry once yoga begins—honor the flow, honor the mood.

Info: This slow flow is accessible to all bodies. We’ll move easy, groove on our mats, and keep it light. Trust—you’ve never done yoga quite like this.

Info: Crystal sound bowls, chimes, and gongs will set the tone. This sound bath is the star of the night—prepare to float.

Info: We’ll be serving tea blends handcrafted just for this night, paired with a laid-back soundtrack of new-age jazz, neo-soul, and lofi trap mixes.

Host or Publisher The Mama Green