Mindful Nature Walks - 100 Acres

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We invite you to join us for quiet walking and mindfulness practices in a small group setting. Every Body Welcome! Our Mindful Nature Walks include periods of quiet observation, movement, and a variety of prompts and activities you may try. This practice is a gentle way to return to a sense of ease in the body and ease in the breathing as we walk near flowing water, big trees, and wildlife and observe the world we are a part of. Come as you are and just be yourself!

This practice is suitable for all ages and abilities. The park includes a paved ramp and both gravel and grass surfaces. There are portable toilets available at this location year round, and bathrooms inside the Visitors Pavilion April through October.

Thank you for being vaccinated against COVID and taking care to support the health and well being of those around you.

Where: The 100 Acres (Virginia Fairbanks Art and Nature Park) There is a parking lot at the bottom of the White River Parkway East Exit off of westbound 38th St near Newfields – Click for Google Map

Note: The park is accessible by walking or biking along the Canal Towpath. There is a bike rack inside the park.

Meet under the rings! From the parking lot, head into 100 Acres along the gravel path and look to the left. There is a clearing with an art instllation of giant rings hanging from the trees. We meet there after the Sunday Qi Gong practice ends at 11.

We walk rain or shine, except in hazardous conditions. Make sure to dress for the weather!

When: Second Sunday mornings (11:00 am - 12:00 pm) each month, right after ICY's Sunday yoga, qi gong, and meditation practices end. RSVP to join us! We also have monthly Saturday afternoon walks that meet at different parks throughout Indianapolis - view our walks series for more details.

Questions? Email [email protected]

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