Mindful Nature Walks - 100 Acres

We are able to compensate our practice leaders fairly AND offer this program for free for all participants thanks to donations from everyday people like you and me. Thank you for supporting community well-being! If you’d like to become a donor, you may do so on our website.

We invite you to join us for quiet walking and mindfulness practices in a small group setting. Every Body Welcome! Our Mindful Nature Walks include periods of quiet observation, movement, and a variety of prompts and activities you may try. This practice is a gentle way to return to a sense of ease in the body and ease in the breathing as we walk near flowing water, big trees, and wildlife and observe the world we are a part of. Come as you are and just be yourself!

This practice is suitable for all ages and abilities. The park includes a paved ramp and both gravel and grass surfaces. There are portable toilets available at this location year round, and bathrooms inside the Visitors Pavilion April through October.

Thank you for being vaccinated against COVID and taking care to support the health and well being of those around you.

Where: The 100 Acres (Virginia Fairbanks Art and Nature Park) Parking Lot at the bottom of the White River Parkway East Exit off of westbound 38th St near Newfields – Click for Google Map

Note: The park is accessible by walking or biking along the Canal Towpath. There is a bike rack inside the park.

Meet at the park entrance across the road from the parking lot with the basketball art. We walk rain or shine, except in hazardous conditions. Make sure to dress for the weather!

When: Second Sunday mornings (11:00 am - 12:00 pm) each month, right after ICY's Sunday yoga, qi gong, and meditation practices end. RSVP to join us! We also have monthly Saturday afternoon walks that meet at different parks throughout Indianapolis - view our walks series for more details.

Questions? Email [email protected]

Host or Publisher Indy Community Yoga