Slow Flow Yoga Class - Trauma informed & Nervous system reset

Schedule

Mon Dec 15 2025 at 06:15 pm to 07:15 pm

UTC+00:00

Location

Hafan Yr Afon | Welshpool, WA

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Weekly Mat Yoga & Somatic Movement sessions at Hafan Yr Afon. A few coveted places available. Come see if you would like to join Yoga Club this autumn at this Beautiful spacious venue. Healing ambiance created with gentle music, sweet essential oils and incense. Low lighting. Mindfulness practices & Movement, Somatic nervous system reset, guided meditation and breathwork. Slow flow for beginners & improving practitioners. As an older yoga teacher I incorporate my own brand of wisdom & light heartedness and weave the many other tools I possess in my magic life coaching & hypnotherapy bag to bring something different to your yoga practice.
BOOKING IS ESSENTIAL limited places weekly!!!
www.cre8-wellbeing.co.uk @cre8wellbeing
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Where is it happening?

Hafan Yr Afon, Newtown Small Business Directory, Wesley Street, Newtown, SY16 2, United Kingdom, Welshpool

Event Location & Nearby Stays:

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