Slow Flow Yoga at Parson's Lincoln Park
About this Event
Celebrate Small Business Saturday at Parson's Lincoln Park with a morning yoga class that will leave you feeling more open, centered and serve as a nice reset during the busy holiday weekend. Each ticket comes with a free beverage ticket that you can enjoy after class and stick around for first dibs on our delicious, weekend-only brunch menu!
Check in: 9:15 am
Class starts: 9:30 am
What to bring: yoga mat, water bottle, comfortable clothes you can move in, an attitude of gratitude!
What to know: This yoga class is welcome to all levels, including beginners, focuses on foundational postures, gentle breath-to-movement flows, deep stretching and some light balance work.
Instructed by Gillian McGhee
My intention as a yoga teacher is to empower every student to use their yoga practice as a way to understand themselves more fully. I focus on accessible, creative sequences that are rooted in foundational postures and bring a warm-hearted, encouraging energy to my class.
I want my students to feel centered, grounded and leave with a deeper connection to their bodies after class. The modern world keeps us constantly busy, inundated with information and rebounding from all that life throws at us. My goal is to have class feel like a pause on the noise. Through conscious movement and breathing, I want my students to embody the postures, listen to the wisdom of their body in each shape, and take that slowed down pace of class off the mat and into their lives.
Where is it happening?
Event Location & Nearby Stays:
USD 33.85
