SLOW FLOW YIN YOGA, BREATHWORK & SOUND 🎶 A Half Day Immersion
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🧘♀️🌿 SLOW FLOW YIN YOGA, BREATHWORK & SOUND
A Half Day Immersion in Movement, Breath, Sound & Connection
📅 Saturday, November 21, 2026
🌅 Arrival: 8:45 AM
🧘 We begin promptly at 9:00 AM
🌿 Closing around 1:30 PM
💰 Sliding Scale: $65 • $75 • $85
Join Cate and Cody Decker for a nourishing half day immersion on the land, gathering outdoors on our beautiful heart shaped cedar deck beneath Grandfather Tree for Slow Flow Yin Yoga, intentional Breathwork, Sound and community connection.
This experience is an invitation to step away from the busyness of everyday life and give yourself several spacious hours to slow down, breathe, move, listen and receive.
🌿 Slow Flow Yin Yoga with Cate
Cate will guide a gentle Slow Flow Yin Yoga practice, weaving mindful movement with longer held postures and spacious moments of stillness.
Rather than forcing the body deeper into a pose, Yin invites us to soften, listen and gradually explore our own comfortable range of motion.
No previous yoga experience is necessary.
🌬️ Breathwork with Cody Decker
Cody will guide an intentional breathwork journey, creating an opportunity to turn inward and deepen your awareness of breath, body and inner experience.
🔔 Sound Journey with Cate
Then allow yourself to simply receive.
Cate will surround the group in a deeply relaxing sound experience, creating space for stillness, rest and integration while you lie comfortably beneath the open sky.
🌊 Sharing, Food & Community
We will complete our time together with a sharing circle, followed by an opportunity to connect and enjoy nourishing food together on the land.
🧺 PLEASE BRING
We will be outdoors on the cedar deck in November, so please prepare for the weather and make yourself wonderfully comfortable.
🧘 Yoga mat
🛏️ Blanket and pillow
🌿 Bolsters, blocks or other yoga props you enjoy
😌 Eye covering, if desired
🧦 Warm socks
🧥 Comfortable clothing and plenty of layers for warmth
💧 Water
🥗 A light vegetarian dish, fresh fruit or something healthy to share
Bring anything else your body might appreciate for several hours outdoors. Comfort is encouraged. ❤️
🌻 SLIDING SCALE CONTRIBUTION
$65 • Community
$75 • Sustaining, suggested contribution
$85 • Supporter
Choose the level that feels appropriate for you. Your contribution honors those sharing their gifts while also helping support the land and the many rescue animals who call the farm home.
🌿 Spaces are limited so we can maintain an intimate and supported experience.
Come as you are.
Move. Breathe. Soften. Listen. Receive.
Spend a beautiful half day beneath Grandfather Tree reconnecting with your body, your breath, the earth and one another. 🌳🧘♀️🌬️🔔❤️
RSVP:
https://calendar.app.google/z75JtGNc6AR1c2qHA
A Half Day Immersion in Movement, Breath, Sound & Connection
📅 Saturday, November 21, 2026
🌅 Arrival: 8:45 AM
🧘 We begin promptly at 9:00 AM
🌿 Closing around 1:30 PM
💰 Sliding Scale: $65 • $75 • $85
Join Cate and Cody Decker for a nourishing half day immersion on the land, gathering outdoors on our beautiful heart shaped cedar deck beneath Grandfather Tree for Slow Flow Yin Yoga, intentional Breathwork, Sound and community connection.
This experience is an invitation to step away from the busyness of everyday life and give yourself several spacious hours to slow down, breathe, move, listen and receive.
🌿 Slow Flow Yin Yoga with Cate
Cate will guide a gentle Slow Flow Yin Yoga practice, weaving mindful movement with longer held postures and spacious moments of stillness.
Rather than forcing the body deeper into a pose, Yin invites us to soften, listen and gradually explore our own comfortable range of motion.
No previous yoga experience is necessary.
🌬️ Breathwork with Cody Decker
Cody will guide an intentional breathwork journey, creating an opportunity to turn inward and deepen your awareness of breath, body and inner experience.
🔔 Sound Journey with Cate
Then allow yourself to simply receive.
Cate will surround the group in a deeply relaxing sound experience, creating space for stillness, rest and integration while you lie comfortably beneath the open sky.
🌊 Sharing, Food & Community
We will complete our time together with a sharing circle, followed by an opportunity to connect and enjoy nourishing food together on the land.
🧺 PLEASE BRING
We will be outdoors on the cedar deck in November, so please prepare for the weather and make yourself wonderfully comfortable.
🧘 Yoga mat
🛏️ Blanket and pillow
🌿 Bolsters, blocks or other yoga props you enjoy
😌 Eye covering, if desired
🧦 Warm socks
🧥 Comfortable clothing and plenty of layers for warmth
💧 Water
🥗 A light vegetarian dish, fresh fruit or something healthy to share
Bring anything else your body might appreciate for several hours outdoors. Comfort is encouraged. ❤️
🌻 SLIDING SCALE CONTRIBUTION
$65 • Community
$75 • Sustaining, suggested contribution
$85 • Supporter
Choose the level that feels appropriate for you. Your contribution honors those sharing their gifts while also helping support the land and the many rescue animals who call the farm home.
🌿 Spaces are limited so we can maintain an intimate and supported experience.
Come as you are.
Move. Breathe. Soften. Listen. Receive.
Spend a beautiful half day beneath Grandfather Tree reconnecting with your body, your breath, the earth and one another. 🌳🧘♀️🌬️🔔❤️
RSVP:
https://calendar.app.google/z75JtGNc6AR1c2qHA
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Where is it happening?
Barnyard Therapy Carefarm & Firefly Sound Bath Journeys, Fairview Heights, IL 62208,Fairview Heights,IL,United States
Event Location & Nearby Stays:
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Host or PublisherBarnyard Therapy Carefarm & Firefly Sound Bath Journeys