Slow Flow Breathwork w/ Steph
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Slow Flow Breathwork is a gentle yet powerful practice that calms the stress response and restores balance to the body and mind. Guided by beautiful music and slow steady breathing patterns, you’ll move into a parasympathetic state — the body’s natural rest-and-digest mode. As the breath slows, thoughts still, anxiety softens, the mind grows quiet, and you feel safe. Experience a profound sense of peace, release of muscle tension and stored emotions.
Slow Flow Breathwork is great for people new to their healing journey, those who are grieving or are carrying unprocessed emotions. Slow Flow is a nurturing path into deep meditation, stress relief, and the quiet clarity that comes from fully arriving in the present moment.
This session is facilitated by Stephanie, founder of Rising Phoenix Breathwork. She is a business coach and is an experiencee as a Certified Breathwork Facilitator, Breathwork Coach and Breathwork Educator with Elemental Rhythm. She is obtaining her Somatic Experiencing Certification.
Questions? Email [email protected].
Slow Flow Breathwork is a gentle yet powerful practice that calms the stress response and restores balance to the body and mind. Guided by beautiful music and slow steady breathing patterns, you’ll move into a parasympathetic state — the body’s natural rest-and-digest mode. As the breath slows, thoughts still, anxiety softens, the mind grows quiet, and you feel safe. Experience a profound sense of peace, release of muscle tension and stored emotions.
Slow Flow Breathwork is great for people new to their healing journey, those who are grieving or are carrying unprocessed emotions. Slow Flow is a nurturing path into deep meditation, stress relief, and the quiet clarity that comes from fully arriving in the present moment.
This session is facilitated by Stephanie, founder of Rising Phoenix Breathwork. She is a business coach and is an experiencee as a Certified Breathwork Facilitator, Breathwork Coach and Breathwork Educator with Elemental Rhythm. She is obtaining her Somatic Experiencing Certification.
Questions? Email [email protected].
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Where is it happening?
Lotus Care KC, 7001 N. Locust Street, C101,Gladstone, Missouri, United States
Event Location & Nearby Stays:
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Host or PublisherRising Phoenix Breathwork
