Slow Flow: An Unhurried Practice for Fall

Name: Slow Flow: An Unhurried Practice for Fall
Start: 2025-09-20T13:30:00-04:00
End: 2025-09-20T15:00:00-04:00
Location: 324 Blackwell Street, Bay 5 , Durham, NC, United States, North Carolina 27701

Schedule

Sat Sep 20 2025 at 01:30 pm to 03:00 pm

UTC-04:00

Location

324 Blackwell Street, Bay 5 , Durham, NC, United States, North Carolina 27701 | Durham, NC

Join Jen Fisher for a 90-minute journey to honor the seasonal shift into fall with intention, presence, and ease.
This special class blends slow, soulful vinyasa with grounding meditation and deeply restful yoga nidra to help you align with the rhythms of the season.
Infused with elemental awareness and seasonal themes, this practice is designed to release tension, settle the nervous system, and create space for clarity and connection.