Slow Down Sunday: Yin Yoga & Guided Meditation

Name: Slow Down Sunday: Yin Yoga & Guided Meditation
Start: 2025-10-26T15:00:00+00:00
End: 2025-10-26T17:00:00+00:00
Location: 114 High Street, ME1 1JT Rochester, United Kingdom

Schedule

Sun Oct 26 2025 at 03:00 pm to 05:00 pm

UTC+00:00

Location

114 High Street, ME1 1JT Rochester, United Kingdom | Rochester, EN

SLOW DOWN SUNDAY: YIN & GUIDED MEDITATION
2 hours of blissful relaxation. ✨💕
The ultimate way to de-stress and unwind.
The session will start with slow paced yin yoga to stretch the body and release endorphins to encourage deep relaxation. This will be followed by a guided meditation. The final part of the session will be some very gentle stretching and pranayama to slowly wake up the body.
Yoga for mind, body and soul 🙏💫😊
Suitable for beginners as well as regular practitioners.
🗓SUNDAY 26TH OCTOBER
⏰15:00 - 17:00
💰£23 per person.
❗Please note: 24 hour cancellation policy applies.
BOOK HERE👉https://momence.com/s/120145201
SEVEN CHAKRAS YOGA STUDIO
📍 114 High Street, Rochester, ME1 1JT
📞 07854647963
💻 www.sevenchakras.com
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