Slow Dancing With Chaos 5Rhythms Workshop

In these funky, frenetic times, we need our feet on the ground, our instincts intact and our intuition in full force. Being true to the signs and signals that come from within is our survival art, not to mention a way to move with integrity in a world in flux. Hidden in chaos, like the eye of the hurricane, is the moving center, your power center, a place deep in your belly that holds your equilibrium and harmony. The way to this center is a deep medicine journey, a journey of blood, bones and sweat -- nothing less than an intimate affair with yourself.

When we are this connected to our true self, we respond instinctively and intuitively, rather than from fear or habit. We know when to stay and when to go, when to speak and when to be silent, when to be patient and when to push, when to rush full tilt and when to be still. And so we move. Fueled by the ecstatic language of the 5Rhythms®, this is movement as spiritual practice, a dancing, kinetic prayer of connection to the unpredictable mystery of it all.

Life happens and changes are sometimes necessary. Cancellations 3-4 weeks before start date receive a full refund minus a $90 processing fee. Cancellations made 2 weeks before will receive a full refund minus a $150 processing fee. Cancellations made less than a week from start date are subject to a participant replacement. If a replacement is registered a refund minus a $150 processing fee will be granted.

A Gabrielle Roth 5Rhythms Waves workshop is the foundation of the entire body of 5Rhythms work in which we expand our class work with a deepened physical expression and knowledge of the essential 5Rhythms and their polarities.
PREREQUISITES: No prerequisites required.

This workshop counts as 4 days of Waves level towards the 5Rhythms® teachers training path.

Be Moved Studio is located in downtown Lawrence Kansas. There are many hotels, AirBNB's and restaurants all within walking distance.

More information will be given after enrollment.

Host or Publisher laura martin-eagle