Slide and Sculpt Friday's

Slide & Sculpt Fridays 💪🏾🔥

Join us for a FREE community workout designed to challenge your body while keeping the vibes high! Using sliders, we’ll focus on full-body strength, low-impact movement, and real results — all in a supportive, beginner-friendly environment.

🗓 Every Third Friday
⏰ 35/45-minute sessions starting at 7:15 PM
📍 Outdoor community workout
💸 FREE (donations accepted to support the community)

Spots are limited — please register to save your spot and stay updated!

Grab your mat, bring a friend, and come slide with us 💜

• This is a FREE community workout — donations are appreciated to help us continue serving the community 💜
• Please register in advance so we can plan accordingly and keep you updated
• Bring a yoga mat, water, and a towel
• Sliders will be provided (or bring your own if you have them)
• Optional: Bring light dumbbells if you want to add extra impact 💪🏾
• Workout is beginner-friendly + scalable for all fitness levels
• Arrive 5–10 minutes early to get settled and ready to start on time
• Outdoor setting — dress comfortably and accordingly

Know what’s Happening Next — before everyone else does.

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Host or Publisher Core Fitness 15:44